Hair Weight Loss Pills Extreme

Since last decade, the numbers of overweight and obese people have increased all over the world. Many healthcare authorities have shown their concern with the growing number of weight-gain related problems in people of all age groups. Obesity has emerged as an epidemical threat to the future health of many nations. The health problems associated with obesity puts a lot of economic burden on the countries with raising healthcare costs. Therefore, it is suggested by many experts that people should adopt natural methods of weight control to ensure a healthy life instead of relying more on chemicals and drugs. Also, a great emphasis is put on regular exercise regime along with a balanced diet routine to maintain calorie equilibrium in the body. Weight loss pills have been recognised as one of the most trusted options for controlled management of healthy weight. Before taking these pills, you should first set a practical goal for significant weight loss as it can help pave a concrete path for your success. Maintain your determination, confidence, and enthusiasm to reach your effective weight loss target. A niche market for a healthy weight management has grown its roots all over the globe due to raising demand from all corners of the world.

A simple and easy trick to gain benefits of fast and effective weight loss is sticking to a regular exercise and balanced diet regime. Though it is not prudent to totally rely on any specific pill to melt away stubborn fat, you need to take proactive steps to choose that best suits your bodys requirement. There are many products available on the market, which claim easy and quick weight loss within a week or so, but the fact is that no method can provide instant result as our body takes considerable amount of time to shed any extra pounds. The key to lose extra pounds in a controlled way is it should not put any strain on your body. There should be no compromise with the required nutritional supply of the body for the sake of calorie control on a daily basis. Burning extra calories without risking your health can be easily achieved with the help of natural supplements.

Weight loss with natures touch

Our nature provides us with myriad ways to maintain a healthy equilibrium in our body. The beauty of natural methods is that they do not cause any major side effects. African mango is one such fruit, which is loaded with numerous health benefits. It contains antioxidants in high concentration, which is essential to control free radicals in the body to strengthen the immune system. Free radicals are produced in the body as a result of oxidation. They can interfere in the normal function of our body systems. Antioxidants neutralise free radicals to reduce their ill-effects. This natural supplement is available in the form of pills and powders on the market. It is advisable to combine regular physical activity along with the consumption of African mango supplements to reap positive results in a considerable time period.

Frequently Asked Questions

  1. QUESTION:
    Why can't I lose weight?
    2 years ago, at age 26 I weight 125lbs. I'm 5'8....I ate whatever I wanted (watching portions) and worked out about 2-3 times per week (1/2 hour cardio). At 28, my weight is now up to 132lbs. without changing anything at all! To lose the 7lbs. I gained, I have tried many different tactics...I'll only tell you about those I tried in the passed 6 months....Excercising 2-3 times a week 40 min. cardio and 20 min. weight train mixing it up. I kept eating as I normally would expecting to burn more calories since, when I returned home from the gym I would be literally SOAKING wet, my hair, my chest, my back...I thought for sure this would work...2 weeks of this...NOTHING. So, then I tried counting calories, eating lean cuisines and smart ones for dinner...cut my calorie intake to 1200 per day and continued working out....2 weeks later....NOTHING...then I tried the "Cabbage Soup" diet for a 8 days and only lost 2 lbs which came right back as soon as I ate something other than cabbage soup...then I tried eating 900 calories per day and didn't work out as much because I didn't have the energy (obvously, who could have energy at 900 calories)...2 weeks of this....NOTHING....then I tried these all natural green tea pills that I would take before bed, while eating 1,000 calories per day (I could function on only 900 calories anymore) and excersising 2-3 times per week doing both cardio and weights 30-40 min.....3 weeks of this and NOTHING....Now, I'm taking slimbionic to help me not eat after 6pm each day. I'll have a peice of flax fiber toast with 1 tbsp of peanut butter for breakfast, another piece of flax fiber peanut butter toast for lunch and an apple, mid afternoon snack I'll have a banana and usually chicken or beef with veggies for dinner...that's it...to fight my starving stomach I started taking these pills...been doing this for 2 weeks and absolutley NOTHING. I am at my wits end and if I don't find something that works soon I don't know what I'll do. Please help!

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    • ANSWER:
      Detoxing, extreme dieting and diet pills show quick results by causing water loss not fat loss. Soon the weight loss plateaus and it is almost impossible to loss any more weight. The reason for your recent weight gain is because our metabolism slows down as we get older.

      Here is the best way to increase your metabolism and lose weight effectively:

      1. Eating more will boost metabolism and lead to weight lose. Eat 6 small meals each day. Eat non-processed fresh fruit for breakfast when you wake up and then another serving of non-processed fresh fruit for your second meal a couple hours later. For lunch, eat a serving of meat, preferably white portion chicken or fish, broiled or baked, not fried or processed. Add two servings of non-processed fresh vegetables to this meal. For your next meal, eat one or two servings of non-processed fresh vegetables. Then for dinner, eat another serving of meat, preferably white portion chicken or fish, broiled or baked, not fried or processed. Add one or two servings of non-processed fresh vegetables to this meal.

      2. Eating the right foods will lead to weight lose. With your 6 meals, eat only low glycemic foods. Low glycemic foods have a glycemic index of 20-49. Occasionally, your meals can include foods with a glycemic index of 50-69. Avoid any foods with a glycemic index of 70-100. Avoid processed foods and eat only fresh foods. Here is a website that lists the glycemic index of various foods:

      http://www.lowglycemicdiet.com/gifoodlis...

      3. Drinking the right beverages will lead to weight lose. Replace sodas and sweetened beverages with water and hot herbal teas, especially green tea without sugar or artificial sweeteners. Avoid alcohol, including beer, liquor and wine.

      4. Improving your cardio health will lead to weight lose. Begin doing at least 30 minutes of cardio exercises 4-5 times each week. Walking, jogging, swimming, dancing, and aerobics are good cardio exercises.

      5. Replacing fat cells with muscle will lead to weight lose. Begin doing at least 30 minutes of weight training 3-4 times each week. Be sure to exercise each muscle group. Some resistance exercises require only your body weight and all muscle groups can be exercised with a set of dumbbells. Here is a site that illustrates various exercises that can be performed in any environment:

      Homepage: http://exrx.net/
      Exercise directory: http://exrx.net/Lists/Directory.html

      6. Stretching improves muscle health. Stretch for 5-10 minutes before and after exercising. Be sure to stretch each muscle group. Here is a site for various stretches:

      Stretch directory: http://exrx.net/Lists/Directory.html

      7. Sleep helps your body recover. Sleep at least 8-10 hours each night. Your body needs ample time to repair itself and recharge.

      Following these seven steps will lead to weight lose and a healthier body composition. Stay committed to your goal and you will see the changes.

  2. QUESTION:
    is my hair falling out cause i'm stressing ?
    i got in the shower with my boyfriend this morning and i notice that my hair was falling out and my boyfriend told me its cause i'm stressing out to much is that true??? and if it i what should i do??/

    • ANSWER:
      Female hair loss is becoming more and more common. Stress is just one of many possible causes. Other common causes include medication, birth control pill, recent vaccination. extreme dieting/weight loss, infection. thyroid imbalance, low ferritin level. iron or zinc deficiency, etc. The type of hair loss that causes excessive shedding is usually temporary and reversible.I used essential oils very successfully for my own hair loss condition. Essential oil scalp massage can be a very effective treatment but it is still important to determine and treat the underlying issue if possible. The links below have more information.

  3. QUESTION:
    Is there a birth control pill that does NOT cause hair loss?
    I've been on Yaz for over a year and have been experiencing hair loss to the extreme. I'm only sixteen and take it for hellish cramps and pms and acne. I don't want to be bald by the time I'm seventeen!

    • ANSWER:

      My dad had been suffering from hair loss and only recently he started to see a huge difference with his hair (lots of fine hair growing out especially at the temple area) after trying out the various natural techniques taught to grow hair for 1 week at this website http://www.regrowmyhair.info

      I must say its a very informative, effective and easy to follow step-by-step guide. I highly recommend it to anyone who is suffering from hair loss.

      And i assure you that you won't find this natural hair growing techniques on the internet.

      Hope it helps ! =)

      Side Effects Of Common Drugs For Hair Loss Treatment :

      Minoxidil : Cause a fall in blood pressure, an increase in the heart rate, and weight gain (fluid retention)

      Propecia : May cause birth defects in male baby's sex organs if taken by women. Also, potentially irreversible side effects occurring in the group of people taking the drug are erectile dysfunction, ejaculation disorder (decreased volume of ejaculate) and low libido.

  4. QUESTION:
    Why is my hair falling out?
    I am a 21 year old female

    • ANSWER:
      Female hair loss is becoming more common. Any change or imbalance in the body can cause hair loss. Some of the more common causes are birth control pills, vaccination, stress, exposure to toxins, infection, recent dental work, nutritional deficiency, extreme diet.weight loss, surgery, trauma, etc. This type of hair loss is usually temporary and reversible. Essential oil scalp treatments are a very effective remedy to stimulate new hair growth and minimize loss. The link below may help you dsicover the cause of your hair loss.

  5. QUESTION:
    Will birth control make your hair fall out?
    I have been on birth control for a year now, ever since I have exsperienced alot of hair loss while in th shower. It seems like it started after I had my son witch is the same time I started the pill. Does anyone know if the pill can cause this or is it just my hormones after having my son? Will it go away? Can I do anything about it?

    • ANSWER:
      Please ignore the other two replies. Birth Control pills ARE hormones yes, but did you know irregular hormones are the ROOT CAUSE of hair loss in women? That is why you will see women who are pregnant or just given birth complaining of hair loss. When your hormone levels change drastically for whatever reason ( pill, pregnancy, menopause) Hair loss IS a side effect. The pill is almost 100% to blame for this. I know this because I have just been to my own doctor (yesterday) with the exact same complaint. I first started noticing A LOT of hair loss while in the shower, then combing it out afterwards. Then I started seeing it all over my shirts ( I have black hair so it's very noticeable) My white bathroom floor is COVERED in my hair after I blow dry mt hair, and my brush is filling up fast. My ponytail is about half the usual thickness! It is scary isn't it? I have NEVER been pregnant, and was scared something may be wrong. The doctor has taken me OFF the pill, and has recommended taking a vitamin for "hair and nails" sold at GNC. I have taken several brands of BC pills and the two that most noticeably caused hair loss were YASMIN and ORTHO-TRICYCLEN. The doctor told me that MOST side effects go away after being on a pill 3 months, ( your hormones level out in that time ) Hair will grow back (SLOWLY! ) but if the pill you are on is causing hair loss, don't expect it to stop. You should see your doctor, perhaps the pill you are on is not the right balance of hormones for you. AS for DEPO PROVERA...stay away! It is hormones just like the pill, and causes all of the same side effects but generally they appear in a more extreme and dramatic fashion. If you lose hair on the pill, you will lose more faster on depo. If you gain weight on the pill, you will gain weight faster on Depo. See your doctor about a new birth control option, even if it is another combination pill. Congrats on the birth of your son:)

  6. QUESTION:
    effectiveness of these weight loss / energy pills?
    looking for people who have either taken these or are within the medical field.

    i'm currently on synthroid and my thyroid levels have evened out with little improvement on my symptoms. i went to gnc yesterday to get hair/skin/nails vitamins (the synthroid was claimed to be damaging to the aforementioned and i've definitely recognized a real decline in all three) and decided to ask about force factor. i heard while it's advertised as a muscle builder, it doesn't actually build muscle but rather burns fat. their workers claimed they never heard of it to do such and brought me this: http://www.gnc.com/product/index.jsp?productId=3959234#pr-header-3959234 'oxyelite pro'. they mentioned other coworkers had extreme weight loss and energy results with it personally and from people who'd tried the free samples (which they didn't have anymore). the person helping me mentioned that she took these: http://www.gnc.com/product/index.jsp?productId=4190908#pr-header-4190908 "woman's ultra mega active" and said the weight loss and energy weren't as intense, but still occurred and it was a healthier mix. the only person who really posted that they had weight loss on these claimed they're (according to reviews) taking these, another diet pill, and going to the gym 5x weekly so i wonder what these would do without that. although i do go to a gym at least weekly and don't eat all too horribly but am not currently on a strict diet. i went with the latter for now and took all 7 pills in the pack this morning (which is a really annoying process as opposed to just one a day in the "oxyelite". while my stomach recently (past 6 months, since being on synthroid) has become weaker and acid reflux symptoms aren't uncommon for myself, i haven't encountered any of the stomach issues other's mentioned in the reviews yet, but i don't have any fantastic amount of energy, either. neither of the two claim there's adverse affects with thyroid conditions nor did my endocrinologist mention i couldn't take something prior when i asked during my last appointment. i'm wondering if anyone's taken either of the two or has advise on the situation. i am looking for energy and weight loss. i'm also prone to anxiety problems but surprisingly have never experienced any from caffeine or diet pills before. uninterested in obvious answers such as diet and exercise, i'm aware of the concept. more so medical or personal advice on first hand results or what might work best for me personally with the listed information. i plan on continuing these for at least a week or two before making a decision as gnc claimed even if the product was depleted completely, it's still refundable if it doesn't work.

    • ANSWER:
      Junk. I won't tell you to diet and exercise, I am going to tell you how to diet and exercise, because even though you think you know what you're doing, you're actually making huge mistakes.

      If you are really determined to lose weight, and you absolutely should be, then you have to learn how your body works.

      The most fundamental answer is to control your blood glucose/insulin levels. That means you need to eat low carbs. If you can't keep the weight off, it is most likely because the way you're eating is causing insulin surges in your bloodstream, which leads to hypoglycemia and prevents fat burn for energy. This causes you to crave more carbs, even if you just ate.

      Eat often. Every 2-3 hours. By eating hungry not only will you eat too much, but your body will also store more food as fat!

      The next most important aspect of your diet is your omega-6:omega-3 ratio. Many clinical studies today show that consuming too much omega-6 (found in vegetable oils) is a major cause for obesity and the resulting massive health complications

      Keep away from hydrogenated oils, soy (except soy lecithin), trans fats, and polyunsaturated fats. Supplement with fish oil. Counting calories is not the answer -- count carbs! I can't tell you how much unless I know your age, weight, gender, and history with weight gain/loss. You can easily find out for yourself by checking out my blog though and learning how to do this correctly.

      Don't worry about what kind of exercise you're doing, just make sure you do it a few times each week.

      Many benefits can be received by fixing your diet, such as reduced anxiety/depression, better sleep, more energy, no carb/sugar cravings, rapid fat loss, better memory, improved thinking, reversing insulin resistance, and the list goes on.

      Don't feel bad for being overweight, it is not your fault! You are loaded with incorrect information regularly, especially from most major health organizations. Learn why you can't keep the weight off. Fix your health, feel better, live better. Don't wait!

  7. QUESTION:
    What to expect?? Weight loss!?? Anorexic!!!?
    So I am a 15 year old girl, 5'7 and yesterday I was 173.5 pounds. This morning I am 169.5. My goal in 4 weeks is to have lost 20 pounds or MORE. So...be around 150....
    I know I'm anorexic. I have been ana before. I see a counselor, obviously I won't care about if you tell me it's bad, I know it is, but obviously I don't care. I have my reasons, but I need to, it's a matter of life and death losing this weight, literally. I eat 200-500 calories a day, and I burn off between 100-400 calories every day. I have been teetering between ana and mia and binging for months now, but now I am full on ana, have been for 2 days. And nothing will stop me, I can feel myself slipping back into my old ways. I don't want to be a stick, I will never be a stick, I have never wanted to. In total I want to get down to 135. :) Give or take 5 pounds. But I don't know when I would reach that

    I know the side effects, loss of mensruation and everything
    I just want to know how much weight I will most likely lose in a day, a week, in a month. My body is used to between 1200-1500 calories a day. Like I said teetering between mia, ana, and binging. And day to day what can I expect? It's not like Im starving, I eat lot's of veggies, cause they are low-cal. And protein.

    THANK YOU! <3
    Obviously I dont have the PHYSICAL charecteristics, I have been bouncing around, and am only just the past 2 days been losing weight by not eating.
    "No I lost 70 pounds in 2 days, thats the only way you know im ana"
    Nice, smart one

    • ANSWER:
      sweetie, i was you 20 yrs ago.
      i weighed nearly the same only im 2 inches short. i hated it too and i did all the things your doing now, i did the whole ana mia thing for years, i used to fast till my hair fell out and i stopped having periods except a few times a year. i tried every diet i could think of , i made myself sick taking diet pills hoping they'd help, i used to eat laxatives like they were candy. And i know its all crazy and stupid. but i'd just switch to a different kinda crazy and tell myself it was ok cause i was in control of it.
      my point is, i totally get it. i totally understand where your comming from.

      so im gonna tell you what i figured out since then and hope maybe it will help give you a new way too look at things so you wont waste 20 yrs like i did.
      im not gonna tell you that your beautiful and should love yourself how you are, because you heard that already. and thats just crap, dont ever lie to yourself like that.
      you just have a problem with your weight. you dont really hate yourself, its the weight that you hate.
      theres nothing wrong with being honest with yourself and knowing your flaws.
      you have a high standard for yourself and the fact that your willing to go to extremes to reach your goal only tells me how strong and determined you are so i know you can get there.
      and you say you dont want to be a stick and have a realistic weight goal tells me your not crazy.
      you just have a problem your trying to fix, but once you get your weight under control you will be happy.

      but your just doing it all wrong. this ana mia crap isnt working, and its bad for you. and you know that already.
      the problem your having is that your fixating on the diet part, but thats only half the solution.
      your too focused on controlling your diet, and that might work in a way, you will lose weight starving but thats not gonna fix your problem it only makes it worst. because all your really doing is slowing your metabolism to the point that any little thing you eat your body is gonna hold on to. so as soon as you start eating again you'll only gain the weight back, and you'll be back where you started.
      so all this ana mia crap your doing is really just a passive aggressive way of trying to control your weight.

      what you need to do is stop being passive! be aggressive instead, because the other half of the solution is working out! some people might think telling an ana mia person to work out more is crazy, but thats totally wrong. its like telling someone to stop doing something stupid without showing them how to do it the smart way.
      you have a problem and want an answer, i say working out is exactly what you need.
      get your butt to the gym and work your butt off. leave all the dieting crap alone for a bit and shift all this obsessive focus to working out. start walking or running, find a work out program that you can do and do it! 5 days a week.
      because its really the only thing that works.

      you're probably gonna be weak at first and it will be hard and gonna want to still focus on the diet and thats fine. the way i started was i would figure out what i was burning in calories working out and would let myself eat that much. then when my fitness level improved i would eat a little more and work out more to keep it even. you need calories for energy to work out, so dont starve yourself on work out days. but you will still lose weight this way.
      just keep working out and increasing your calories along to go with it and eventually you will be eating at a normal level and working longer and better than before because you'll be healthier and more fit.
      and you'll start to notice you will feel better, stronger as your body starts to change. you'll even start to think different, and feel more in control. cardio is awesome for that, the adrenaline rush you get just makes you think clearer, lol. i love it.

      and the more you work out, the higher your metabolism will get so you'll lose weight even faster.
      and you are gonna get more toned and muscles, thats a good thing! because muscles burn more calories! person with good muscle tone burns more calories just sitting there than an ana does walking across the room, because ana metabolism is just so bad.
      but muscle does weigh more than fat, so if your weight goes up a little, dont even worry about it and dont let it freak you out. because your body will adjust, and if you keep working out, it will go back down....
      and when you lose the weight you'r gonna be left with a lean, toned healthy body and not a soft flabby weak ana body. i've done it both ways, so take my word for it...its worth the work.

  8. QUESTION:
    What is the best treatment of hair loss?

    • ANSWER:
      HEAT & CHEMICALS are hair's worst enemies. You've got any of those on your hair?
      Supplements, medications, anti-acne products, birth control pills, pollution in the water ALL HAVE SIDE EFFECTS. You live in India, and the water pollution is plenty . . .

      When hair starts to fall out MORE, there are no hair products or treatment, that are made of glue to fix, prevent, reverse hair from getting damaged or hair falls. It is a billion dollar business, and they do not give money back guarantee for damaged hair or hair falls.

      Eliminate the 'causes' and your hair will improve, but it's impossible to eliminate if it is coming from water pollution. Here's proof.
      Survey says two-third of women in UAE suffer from hair loss
      This is significantly more than the other most-reported beauty problems experienced by UAE women, including weight gain (45 per cent of those surveyed), dark circles (31 per cent), eye wrinkles (28 per cent) and aging (26 per cent), said the research which was commissioned by INVERSION and conducted by research experts Nielsen.
      The research is based on a survey of one hundred Dubai and Abu Dhabi-based women aged 25 60. It includes UAE nationals, Asians, Western and Arab women.
      The survey results showed that hair-fall concern was highest amongst expat Arab women, with 92 per cent experiencing some degree of hair loss in the UAE. Expat Asian women were similarly affected with 80 per cent experiencing hair loss.
      Many different environmental culprits are held responsible for the concerns of the UAE s ladies, who are thought to be amongst the most beauty conscious women in the world. Whilst some blame the UAE s desalinated tap water, others hold the extreme climate of the Emirates responsible. The truth is probably more complicated, according to esteemed tricologist (hair specialist), Mike Ryan. 3-7-12.

  9. QUESTION:
    I want to ask indian girls how do you keep your hair healthy and shiny?
    These days more indian girls have shiny hairs which I don't think is done naturally . So what you use to make your hairs shiny.

    • ANSWER:
      I'm NOT Indian, but we take care of our hair like any Indian girls THE SAME WAY: from our good genes, good hair care & all the healthy foods from Mother Nature - not made by man.

      BTW: Survey says two-third of women in UAE suffer from hair loss
      This is significantly more than the other most-reported beauty problems experienced by UAE women, including weight gain (45 per cent of those surveyed), dark circles (31 per cent), eye wrinkles (28 per cent) and aging (26 per cent), said the research which was commissioned by INVERSION and conducted by research experts Nielsen.
      The research is based on a survey of one hundred Dubai and Abu Dhabi-based women aged 25 60. It includes UAE nationals, Asians, Western and Arab women.
      The survey results showed that hair-fall concern was highest amongst expat Arab women, with 92 per cent experiencing some degree of hair loss in the UAE. Expat Asian women were similarly affected with 80 per cent experiencing hair loss.
      Many different environmental culprits are held responsible for the concerns of the UAE s ladies, who are thought to be amongst the most beauty conscious women in the world. Whilst some blame the UAE s desalinated tap water, others hold the extreme climate of the Emirates responsible. The truth is probably more complicated, according to esteemed tricologist (hair specialist), Mike Ryan. 3-7-12.

      Back when I was little, all we've ever used in Asia, was a bar of soap, for our hair, bodies & laundry, and mom had started perming our hair by 1st grade! We didn't use hot water, or hair dryer, we didn't have that.
      We DID set our hair in plastic curlers or styled it when it's damp, and it remained styled until we get home from school. Curlers have been around since the 50's, and they're still USED today! Tames curly/wavy hair, makes them softer, silkier, shinier, & smoother.

      CARE: 1. Washing less often, builds the natural oil your hair needs, to get them smoother, shinier, silkier, softer. Man-made products are just temporary, until you wash them again, and at the same time washing off the natural oil your hair NEEDS. Hair products just absorb on your hair if they're dry, like a sponge. Shampoo & condition is all you need.
      Jessica Simpson have figured it out, she said she wash her hair every week. She used to abuse her hair, then start selling hair extensions because her hair starting falling from all the chemicals, but she woke up and found out how to keep her hair healthy AGAIN. Before the 80's, the ONLY products used was shampoos & conditioners.

      DIET: If you've straightened your hair in the past, it may grow slowly or none at all.
      Google: "Foods for Healthy Hair" - Your hair may be the fastest-growing tissue in the body but, unlike the skin, it cannot repair itself. That is why getting the right balance of vitamins and proteins is imperative. Don't expect to look like you've stepped out of a hair commercial the day after you've changed your diet. It is likely to take at least three months before you actually see tangible results.

      Growing healthy hair doesn't come from a bottle or pills and hair products do not speed hair growth. Any hair oil, is another form to keep hair moisturized, nothing more. If you're in HS, your hair & nails should be growing normally, and as healthily as possible, since you're eating healthy foods. But when hair isn't growing as fast, it's because they've been tampered with: chemicals, hair straightening, etc. . .

  10. QUESTION:
    could hair loss be caused by calcium deficiency?
    i have been losing alot of hair lately i haven't colored my hair in 4 months and i leave conditioner in for 1 or 2 hours i don't blow dry my hair and i rarely use a flat iron .i don't eat much and when i do its like eggs or something healthy could it be a calcium deficiency ?im really scared my hairs going to fall all out .

    • ANSWER:
      Female hair loss is becoming much more prevalent. Nutritional deficiency is just one of the many possible causes of female hair loss. The most common deficiencies that lead to hair loss include iron, zinc and protein. Spirulina and/or chlorella are excellent natural source of many nutrients needed for healthy hair growth and overall health. Other causes of telogen effluvium (excessive shedding) include medications, birth control pills. recent vaccination, surgery, trauma, stress, exposure to toxins or allergens, extreme diet/weight loss. etc. You can learn more about the types and causes of female hair loss at the links listed below.

  11. QUESTION:
    My hair keeps on falling out?
    If I run my hands through my hair, at least 5 or 10 strands will come out at the most. My hair will randomly fall out and so I have to brush strands of hair off my arm. Then in the shower it comes out in large amounts of strands, but it has yet to become a major clump. I have thick, wavy hair. I used to straighten it regularly but I just now stopped. Could the straightener have anything to do with it? And are there any shampoos/conditioners that will help?

    • ANSWER:
      This happened to me also. I ended losing a lot of hair. I used essential oil scalp massage treatments for my hair loss. It worked very effectively to stimulate new hair growth. There are many reasons for this type of hair loss. Some of the common causes are low ferritin levels, birth control pills. medications, stress, extreme dieting/weight loss, stress, infection, illness etc. This type of hair loss is often temporary and reversible. Although essential oils can help, it is still important to try to determine and treat the underlying cause. You can read my story and get more information on female hair loss and essential oils for hair loss at the links below.

  12. QUESTION:
    Help with my hair falling out...?
    Okay.. so i have thick hair. Really thick hair. And its not falling out in like clumps, but many strands a day. It quiet annoying (and embarrassing) having hair all over my clothes every single day. So is there any way to stop it from falling out?
    Thanks :)

    • ANSWER:
      Essential oil scalp massage treatments can be a very potent and effective remedy for this type of hair loss. I used this remedy for my own hair loss condition and it worked very well. It is also important to determine the cause of your hair loss and to treat the underlying issue. There are many possible causes including birth control pill. recent vaccination, nutritional deficiency (especially iron, protein or zinc) extreme diet.weight loss, infection, illness, stress etc. You can read more about the types and causes of female hair loss and about using essential oils for hair loss at the links provided below.

  13. QUESTION:
    hair always falling out. im basically malting...?
    ok, so im 15 and my hair is constantly falling out and its just getting ridiculous. its not as though im going bald, ive actually got really thick hair, but my hair seems to fall out ALOT more than anyone elses i know.

    for instance, as im typing now, a hair just fell out and landed on the keyboard...

    and its not as though i dont brish my hair, i brush my hair twice in the mornings before leaving to catch my bus, i put my jumper on just before i step out of the door (so im not wearing it while i brush my hair) and by the time im on my bus, about 15 minutes later, there will be hair all over my jumper and my friend i sit next to freaks out and has to pull it all off. and she comes over to me at school and does this several times a day.

    and its getting a problem at home too. it really annoys mum because my hair is EVERYWHERE and in everything, even if im not around. my hair is everywhere. i recently broke the vacuum cleaner with it and dad had to untangle it all with a screwdriver and some scissors.

    sorry if this is a bit long but im desperate for something to stop making it fall out. its getting so annoying and so embaressing!!
    so if you know of anything that i can do to stop it falling out, or anything you think it could be. PLEASE please please tell me.

    thankyou..
    oh, and my uncle has alopecia, if that helps in any way. but i dont think i do, just thought i might add that in there...
    thanks Miss Lacy, good to know im not the only one. and no, im not stressed.

    • ANSWER:
      It sounds like telogen effluvium. This type of hair loss is becoming very common. There are many possible causes. The hair growth cycle is very sensitive. Any disturbance or change to the body can disrupt the hair growth cycle. Possible causes include illness, especially if high fever was present, new medication, birth control pill. extreme dieting or weight loss, exposure to toxins, vaccinations. trauma, ect.
      The very best remedy to stimulate new hair growth and repair damage are aromatherapy scalp formulas made with essential oils.
      I lost almost all of my hair in a two month period of time. Essential oil treatments worked quickly for me. My hair grew back better than before.
      If you want to learn all the possible types and causes of female hair loss including medical conditions in which hair loss is a symptom and also learn about prevention and solutions. See:http://www.vzbotanicals.com/cbinto.html

  14. QUESTION:
    People good with hair facts?
    I am sheding worse then a dog and i still have a lot od hair i juat wanna know why im sheding like this and how to make it stop

    • ANSWER:
      HEAT & chemicals, supplements, hair oil (yes, trust me - FDA have said so, and they recall products or send warning letters), medications, birth control pills, anti-acne products ALL HAVE SIDE EFFECTS.
      Google "Boise teen goes on Today Show to talk about losing her hair." She's got Alopecia, 100% why you have hair loss.

      IF you're a FLIGHT ATTENDANT: Alaska Airlines flight attendants say their uniforms are causing rashes and hair loss.
      According to Seattle s King 5 News , the year-old uniforms may contain Tributyl phosphate. The Association of Professional Flight Attendants said 10 percent of the airline s 2,800 attendants are suffering from itching, hair loss, and other adverse health reactions.
      One flight attendant told King 5 News, I ve never had a uniform like this. I broke out this week. I broke out on my back first, then on my legs. I don t know what it is, or whether it s the uniform. But, I didn t have it until I flew 6-7 days in a row and then I started breaking out.

      Survey says two-third of women in UAE suffer from hair loss
      This is significantly more than the other most-reported beauty problems experienced by UAE women, including weight gain (45 per cent of those surveyed), dark circles (31 per cent), eye wrinkles (28 per cent) and aging (26 per cent), said the research which was commissioned by INVERSION and conducted by research experts Nielsen.
      The research is based on a survey of one hundred Dubai and Abu Dhabi-based women aged 25 60. It includes UAE nationals, Asians, Western and Arab women.
      The survey results showed that hair-fall concern was highest amongst expat Arab women, with 92 per cent experiencing some degree of hair loss in the UAE. Expat Asian women were similarly affected with 80 per cent experiencing hair loss.
      Many different environmental culprits are held responsible for the concerns of the UAE s ladies, who are thought to be amongst the most beauty conscious women in the world. Whilst some blame the UAE s desalinated tap water, others hold the extreme climate of the Emirates responsible. The truth is probably more complicated, according to esteemed tricologist (hair specialist), Mike Ryan. 3-7-12.

      Dove hairfall facts:
      1. Humidity makes hair dry and brittle, leading to hairfall
      2. Colouring the hair damages the hair strands leading to breakage
      3. Pollution is also an unseen killer of healthy hair
      4. Tangled hair is the most common reason for hair fall
      5. While shampooing cleanses your hair, regular conditioning is required for adequate moisturization. Regular use of conditioner post shampoo also solves the problem of entangling which is the major cause of hairfall.
      For women: A simple blood test can reveal the root of the problem. Unfortunately, those who do see a physician right away make the mistake of going to a dermatologist rather than their primary care physician. Most dermatologists will review the physical signs of hair loss and diagnose it as female pattern baldness. Your primary care physician will run tests to diagnose the problem so you can take steps to correct it.

      Eliminate cause and your hair will improve. Not overnight, it could take weeks, months, even years, since it took that long to start the hair loss.

      If you think they're from your beauty or hair products:
      Take it back to where you bought it.
      Stop using it ASAP.
      You are encouraged to report negative side effects of prescription drugs & cosmetics to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

  15. QUESTION:
    Do diet pills change who you are?
    So my boyfriend is on one of those crazy diet pills, I guess. Its a prescription, he has been very moody lately and I don't know what is going on. I think this might be this issue?? Doe's any boby know any information on this, and how do I help him not be this way??

    • ANSWER:
      Yes, they can. They attribute to mood swings, depression and can cause extreme nervousness. Also, heart problems, seizures, irregular heartbeat, heart attack, hair loss, and high blood pressure.

      After some time he will notice his weight loss slowing down, this is due to the pills messing his metabolism up.

      The ingredients contained in most diet pills, namely Ephedrine and Phentermine can also cause harmful side effects. Prolonged use of Phentermine is known to cause blurred vision, dry mouth, nausea, vomiting etc.

      Hope this helps.

  16. QUESTION:
    Birth Control Pill Information-Yasmin?
    My doctar suggested it for my acne, and I was just wondering if it really helps. Also, I came up with a few concerns, like....
    1. Does it stop body hair growth?
    2. Does it make your periods lighter?
    3. Does it cause you to lose weight?
    4. Or make you moody/depressed?
    5. Is it worth the money?

    Yeah, things like that. Anyone's help is appericated!

    Thanks!
    Does it change your breast size at all?

    • ANSWER:
      I just started on Yasmin, I've been taking it for 2 and a half weeks and my skin looks better then ever and i have noticed some weight loss (That's why Yasmin is expensive it has weight loss ingredients and unlike most pills doesn't make you retain water), Not sure about the body hair growth as i use waxing as my method of hair removal, I haven't been moody or depressed at all, I'm also not sure about lighter period's as I've been using Yasmin to skip my periods... The only side effect I've had is an extreme change in libido, But it's a positive side effect lol

      I paid .60 (Australian dollars) for a 3 month prescription, Which is pretty good.

      I recommend it!

  17. QUESTION:
    Does Birth control make your hair grow ?
    My mom just started putting me on Birth Control for my period cramps , but I heard that it also makes your hair grow . Not only on your head but other place too. Is that true ?

    • ANSWER:
      About Birth Control Pills and Hair Growth:Birth control is responsible for countless side effects that women must endure after deciding to take it. Contraceptives are 99.9 percent effective at preventing pregnancy. However, many women have noticed the hormonal changes that the contraceptive brings to the body increases hair growth on the body.

      Types

      Contraceptives (birth control) can be prescribed in pill form, IUD/diaphragms or patches. A Depo-Provera shot can also provide birth control to a woman for up to 3 months after receiving it. Ultimately, birth control contains artificial hormones such as progestin and estrogen. Ultimately, ovulation is suppressed because these hormones thicken the cervical mucus, which makes it difficult for sperm to pass through to fertilize an egg.

      Function

      Birth control generally is used for the use of pregnancy prevention. However, many patients also take it to regulate their periods, for hormonal imbalance or to help an acne problem. Ultimately, the type of birth control pill that is used can determine whether or not hair growth will be a lasting side effect for those taking it.

      Effects

      Birth control can result in a series of side effects. The most popular is breakthrough bleeding, which is bleeding or spotting irregularly during the first several months of use. Other side effects include weight gain or loss, headaches, mood swings, loss of sex drive, breast tenderness, fatigue, dizzy spells, nausea and hair growth.

      Why Hair Growth Occurs

      Generally, a high estrogen pill will cause hair growth. Combination pills that include both progestin and estrogen help women who have suffered from this side effect with other pills. Hair growth generally occurs with the use of birth control because of increased amount of progestin in the body. Hirsutism in its most extreme form can make a woman have more masculine features. This is, however, an extreme case and is very rare. If any hair growth concerns arise, consult the provider of your birth control.

      Considerations

      Excessive hair growth doesn't always just occur because of the use of birth control. Other underlying health conditions such as an endocrine imbalance may be present.

      .

      Read more: About Birth Control Pills and Hair Growth | eHow.com http://www.ehow.com/about_5209910_birth-control-pills-hair-growth.html#ixzz1Ynl8Xhhi

  18. QUESTION:
    shedding hair..any reason?
    for the last few weeks i have essentially been 'shedding;' my hair seems to be falling out much more than normal. could it be because of the hot weather, could it be i'm not getting enough of a certain nutrient, or could it just be a 'phase?'

    • ANSWER:
      Are you...

      On birth control? The hormones in these pills can cause your hair to fall out.

      Having stress? Having high blood levels makes your hair fall out.

      Wearing different shampoo or conditioner? The chemicals in here can be too harse for your hair.

      Or you have...PCOS.

      It's very uncommon, but can still occur. It's a syndrome which makes young girl's hair fall out and many other things. Here's some things to look at. Are you..

      irregular periods/lack of periods
      -excessive facial and/or body hair
      -oily skin, acne
      -being overweight, rapid weight gain, difficulty in losing weight
      -hair loss
      -breast pain
      -abdominal pain
      -fertility problems
      -extreme exhaustion
      -mood swings

      If you have at least 4-5 things, I suggest getting your blood tested from your docotor.

      Trust me, THIS IS VERY UNCOMMEN AND CAN BE CURED WITH SURGERY AND PILLS. THIS ISN'T DEADLY.

  19. QUESTION:
    Weight loss for writing?
    I'm aware of how bad of an idea this would be, and I'm building up muscle right now so this is not for me.

    I'm trying to write a short story for my health class, and our theme is eating disorders. So I came up with a girl who only eats a banana, strawberries, a handful of cashews, and a mini bagel with crunchy peanut butter. That's all she eats.

    In the first few weeks, how low would her weight drop? What would be some mental and physical side effects?

    Thanks!

    • ANSWER:
      That sounds like she's eating ~500 calories a day. For older teens and adults, female textbook calorie requirements are for about 2000 a day (give or take, based on activity level). That's a deficit of 1500 calories per day.

      The rule of thumb is 3500 calories per pound of body fat. But not all weight loss is body fat. Lean mass is fewer calories, and water is no calories. But the body also starts to turn down its use of fuel in starvation diets. These two different considerations pull in opposite directions for our estimate of body weight loss. So let's just assume they roughly cancel.

      That gives you about a pound lost every two days, or 3.5 pounds per week. The healthy limit is generally considered to be 1.5 lbs per week. (In my experience, it's more like roughly half that.) So, she'll be losing lean mass for certain. That's muscle, and every other tissue that the body can afford to skinny down.

      From personal experience, the mental effects are slower thoughts, a less resilient mood, and a lot of physical lethargy. I also became obsessed with food, when I tried that kind of crash dieting. If you do it on any kind diet pills (various stimulants), you get wired, which makes you irritable, and gives you insomnia, which means you're even more mentally out of it.

      If your whole reason for doing this horrible thing to yourself is some kind of moral correction for misbehavior (recreational eating) or perceived personal weakness, then you may feel a kind of stoic vindication from all the suffering. The greater the suffering, the greater the sense of some karmic and even (misguided) medical correction being accomplished.

      Friends who are disturbed by her commitment will want to modify your character's behavior by basically saying "Geez, lighten up, and eat friggin' hot dog or something." This will make your protagonist feel misunderstood and even a bit alienated. She may start to resent them, especially any who she shes as ahead of her in the body size race.

      This alienation will be worsened by the fact that a lot of social bonding happens around eating -- in school, that's lunch mostly (and some snacking). That would become a daily gauntlet for your character to run, and she would probably start to invent excuses from that shared social time. This may serve to alienate her more, fostering growing resentments, and perhaps feelings of inferiority, which might stoke her already unhealthy self-image, driving her to hate herself more, and to punish her way to redemption.

      This may fail, as the body tries desperately to stave off death by starvation, by flooding her with obsessive thoughts of food, which are likely to result in periodic late night binge eating, when her mental fortress is weakest. If so, that will only fuel the cycle. It might lead her to emergency "corrections," post-binge, like discovering bulemia (ages ago a very trim girlfriend with strangely awful breath told me she eats whatever she wants, then goes to the bathroom and sticks her finger down her throat).

      There's also very little protein in her diet, so her muscle mass would drop all the faster, making her feeble. Females on that lean a diet stop menstruating. Hormone production also falls off sharply, partly for lack of the building blocks. This is part of way her cycles stop. It also means moods that are regulated by hormones go off the rails (depression; etc.). In severe cases, I think it can cause things like hair loss, thinning skin, and fingernails and toenails that really slow their growth.

      In extreme starvation, the stomach bloats up hideously, but I'm not sure if 500 calories a day is low enough for that. Maybe. You could research that on line more if it fits your storyline.

      Good luck writing!

  20. QUESTION:
    A female friend confided in me about her excess body hair .. what do i tell her?
    I have a really good friend, who took the courage to confide in me about her excess body hair.

    She said she needs help, doesn't know what do, feels humiliated and it has ruined her confidence and so all her relationships (she has never had one) and so her chances for children or a husband or happy normal future.
    she is 25y/o

    She has extreme body hair, as in, she has fine but very visible hair covering her entire stomach, boob, chest and back area .. and to get by through the days she tries to remove what she can through epilation (home electronic twizing device)
    But obviously this is a continuous chore

    Anyway, she is looking at me for help .. i don't know what to advice her.
    Can anyone suggest anything?
    Pls don't be rude about this, as it is a serious issue and she is my dear friend who i want to help.

    • ANSWER:
      Excessive or unwanted hair in women
      MedlinePlus Topics
      Hair Problems
      Images

      Ovarian cysts
      Overproductive ovaries The normal amount of body hair varies widely among women. Usually, a woman will only grow fine hair (peach fuzz) on her lips, chin, chest, abdomen, or back. When women grow coarse, dark hairs in these areas, the condition is called hirsutism. This pattern of hair growth is more typical of men.

      Causes
      All women normally produce low levels of male hormones (androgens). Unwanted hair growth (hirsutism) in women may occur when the body makes too much male hormone.

      In most cases, the exact cause is never identified. It tends to run in families. In general, hirsutism is a harmless condition. But many women find it bothersome, or even embarrassing.

      A common cause is polycystic ovarian syndrome (PCOS). Women with PCOS and other hormone conditions that cause unwanted hair growth may also have acne, problems with menstrual periods, trouble losing weight, a deeper voice similar to that of men, and diabetes. If these symptoms start suddenly, there may be a tumor that releases male hormones.

      The following other causes of unwanted hair growth are rare:

      Tumor or cancer of the adrenal gland
      Tumor or cancer of the ovary
      Cushing's syndrome
      Congenital adrenal hyperplasia
      Hyperthecosis (a condition in which the ovaries produce too much male hormones)
      Medications (testosterone, danazol, anabolic steroids, glucocorticoids, cyclosporine, minoxidil, phenytoin)
      Rarely a woman with hirsutism will have normal levels of male hormones, and the specific cause of the unwanted hair growth cannot be identified.

      Home Care
      Hirsutism is generally a long-term problem. There are a number of ways to remove or treat unwanted hair. Some treatment effects last longer than others.

      Weight loss in overweight women can reduce hair growth. Bleaching or lightening hair may make it less noticeable.

      Temporary hair removal options include:

      Shaving does not cause more hair to grow, but the hair may look thicker.
      Plucking and waxing are fairly safe and are not expensive. However, they can be painful and there is a risk for scarring, swelling, and skin darkening.
      Chemicals may be used, but most have a bad odor.
      Laser hair removal (electrolysis) uses electrical current to permanently damage individual hair follicles so they do not grow back. This method is expensive and multiple treatments are needed. Swelling, scarring, and redness of the skin may occur.

      When to Contact a Medical Professional
      Call your doctor if:

      The hair grows rapidly.
      The hair growth is associated with male features such as acne, deepening voice, increased muscle mass, and decreased breast size.
      You are concerned that medication may be worsening unwanted hair growth.
      What to Expect at Your Office Visit
      Your doctor will perform a physical examination, including a pelvic examination if appropriate. The doctor will ask questions such as:

      Do other members of your family also have excessive amounts of hair?
      What medications are you taking?
      Have your periods been regular?
      Are you pregnant?
      Have you noticed other signs of excess male hormones such as increased muscle mass, deepening voice, acne, or decreased breast size?
      When did you first notice these symptoms?
      Your doctor may measure different hormone levels if you have moderate or severe hirsutism or you have other symptoms:

      Testosterone
      Dihydroepiandrosterone sulfate (DHEA-S)
      Luteinizing hormone (LH)
      Follicle stimulating hormone (FSH)
      Prolactin
      17-hydroxyprogesterone
      If a tumor is suspected, x-ray tests such as a CT scan or ultrasound may be recommended.

      Medications or other treatments your doctor may prescribe include:

      Birth control pills. It may take several months to begin noticing a difference.
      Anti-androgen medications such as spironolactone may be tried if birth control pills do not work. There is a risk of birth defects if you become pregnant while taking these medicines.
      Hair removal using laser and nonlaser light sources damage individual hair follicles so they do not grow back. This is expensive and multiple treatments are needed. You may get a topical (applied to the skin) medicine called eflomithine during these treatments.
      Alternative Names
      Hypertrichosis; Hirsutism; Hair - excessive (women); Excessive hair in women; Hair - women - excessive or unwanted

      I wish the best to your friend. i hope this info helps in some way.

  21. QUESTION:
    Do birth control pills or the shot make you gain weight?

    • ANSWER:
      I gained about 25 pounds on the Depo shot over a 6 month period, not including the minor hair loss and depression. I finally became angry with it and switched to the Ortho Evra patch. It took me over a year of dieting and exercise to lose the weight that I had gained while on the shot. But remember, you could have a completely different reaction from mine. Different women can have different reactions to different medications. My reaction just so happened to be on the more extreme end of the spectrum.

  22. QUESTION:
    Can HYPERTHYROIDISM be reversed & restore hair?
    I'm in my early 20's, male, who possibly has Hyperthyroidism or Hypo... don't know yet till I get my blood results back from the doctor. If I have either of these two (hyper or hypo - throidism) - would I be able to stop this with medicine? If YES, would these help with stopping hair loss, and regrowth? has anyone been through this?

    • ANSWER:
      What are your symptoms like? If you're pale, lethargic, gaining weight, having brittle hair, often feeling cold etc, you're possibly Hypo. If you're prone to feeling too hot and are easily agitated and finding it difficult to keep weight on, you've possibly got hyperthyroidism. Try not to worry though; both can be controlled by medication. If you're hypo, you'll probably be prescribed extra thyroid hormone in pill form (thyroxine), which will revert your thyroid hormone levels to normal so your symptoms will be be reduced. You might have to take these for the rest of your life, but it's just a simple pill so it's not too bad and it should help you feel better. If you've got hyperthyroidism, the treatment will depend on whether or not it's caused by an autoimmune disease, which your doctor will identify. In most cases, patients are prescribed anti-thyroid medication to keep their symptoms under control. A slightly more extreme method of treatment for hypo or hyperthyroidism (most often in very severe cases, or cases with tumours or goiters) is thyroid surgery; this is pretty rare though but I've had it done and it's honestly nothing to worry about. Thyroid conditions are often quite easily managed :) Good luck!

  23. QUESTION:
    Getting off birth control and weight loss?
    I was on Yasmin for about 4 months, and in the 4th month i realized i had gained at least 20 pounds or more in water weight i'm assuming because I'm not flabby at all, just BIGGER..all around. I feel inflated almost. Im still very muscly but with what it seems a thick layer added onto me. This made no sense to me since i was active every day of the summer working at a summer camp. I eat very healthy and strictly do not eat any junk and exercise daily. I concluded it must have been the Yasmin...I also had to go for frequent blood tests because i was getting anxiety attacks, heart palpitations, trouble breathing, hair loss, extreme fatigue, nausea... the list goes on. Overall, Yasmin SUCKED! So i got off of it today, in the middle of my second week because i couldn't take it anymore.

    My question is, will this water weight shed itself easily? When i exercise, will I be able to get rid of the water weight quickly and easily? I'm not concerned about my health considering the blood tests came up completely normal meaning it was the pill causing it. and now that i'm off it, slowly but surely things should regulate. all i'm concerned about now is this damn 20 pounds i put on from this pill!!!

    Anyone with similar experiences getting off the pill? Also, how long did it take to get your period (and to have your period regulated) after getting off the pill..cause i've heard it can take a year!

    • ANSWER:

  24. QUESTION:
    Why does my hair keep falling out?
    I'm 18 an 1/2 I jus moved back home from roswell,nm after 10mths an ever since I been breaking out, I'm afraid to wash my hair because I hate to see like a lot of my hair come out when its dry, I feel very lost , I only want my health to be normal again!)"

    • ANSWER:
      Sorry to hear about your hair falling. There are indeed many possible causes of this condition.Though I'm not a doctor, I am relatively skeptical this is going to turn out to be a ready cure, given the severity of loss you describe. Dietary factors that could influence this condition:

      An excess of vitamin A or a lack of Iron are two possibilities. The most plausible dietary cause of such an extreme loss, that I can think of, would likely be a gross excess of the trace mineral Selenium, but dietary overdoses of Selenium are very rare, and in any case, your fingernails would to fall out as well.

      Inadequate protein in the diet is another possibility. A lack of certain dietary proteins also often go hand in hand with inadequate dietary fat. Vitamins A, D, E and K are all fat or oil soluble. Vitamin E is a natural antifungal, and inadequate Vitamin E in the diet or the ability to absorb such can lead to unhealthy skin and help promote the growth of fungal skin infections. This is another possible cause. You might try washing your hair with tea tree oil shampoo for a while and see if this helps. Tea tree oil is a very potent and safe natural anti-fungal. Nature's Gate is an excellent and highly effective brand available in most whole food markets and any decent health food store. You could follow this up with a good vitamin enhanced conditioner. Try not to overwash your hair though, as the oils you strip out are the body's natural defense, and though conditioner can be somewhat good, it is certainly no replacement.

      Lastly, in the nutritional circle, there is always a chance that Vitamin K could be a round-about factor. Vitamin K is essential to blood clotting, and any deficit of the blood's natural functions could possibly lead to poor nutrition of the scalp, thus leading to poor conditions for hair growth. Vitamin K is largely produced by bacteria in the intestines. Any condition that causes a disruption of the natural balance of intestinal flora could theoretically impair the synthesis of such.

      As far as exercise, I'm not really sure how this would play any major factor, other than the maintainence of overall health, lowering of stress hormones such as cortisol, and getting adequate exposure to sunlight. Sunlight being necssary for the synthesis of Vitamin D, which in turn is necessary for the absorption of Calcium.

      One final dietary factor worth noting under specific conditions is Iodine. Most people get adequate amounts of dietary Iodine in their diet, though if you do not salt your food, or use non-iodized salt, there is always a possibility you are deficient. Iodine is a critical component in the manufacture of thyroid hormones, the thyroid being a major regulator in functions of the endocrine system. The inability to produce sufficient thyroid hormones can lead to a condition known as hypothyroidism. This can occur for various reasons, not necessarily dietary, and can be a relatively common condition, often manifesting in women your age. It is not generally a serious condition, and can be easily treated with pharmaceutical supplementation, given that Iodine is not the factor. This condition definitely has the potential to cause the extreme overall hair loss you describe, and is definitely worth inquiring about or checking into if nothing else seems to help. Particularly if you notice any unusual weight gain, fatigue, or unusually dry skin.

      Other possible, more transient factors include the use of birth control pills, and any relatively recent, more severe illness such as a prolonged case of the flu. Hairs are normally at different stages of growth at any given time. In the case of serious illness, you body would tend to down-regulate more non-essential functions. Within months following the illness, hair may begin to appear to be falling out more than usual, due to more closely synchronized growth cycles following the eventual resumption of such formerly depressed processes.

      The two final common factors that I could think of, would be: Overtreatment of the hair, causing it to break off near, but visibly without, the root. And lastly, a condition know as traction alopecia, which could theoretically occur if you frequently wear your hair in a style such as a ponytail. Pulling the hair back too tightly for prolonged periods of time, can in some cases cause damage, resulting in the hair subsequently falling out at the root rather than breaking off as would normally be expected.
      Other than cancer treatment or relatively recent childbirth, this is really about all I can come up with at this time. I hope this is of some help in narrowing down some possible causes, though I'd gladly try to answer any other questions you might have. Good luck. Hope things improve soon. Take care. :)

  25. QUESTION:
    EXCESS HAIR?! PLEASE HELP!?
    I am a 20 year old female that has PCOS. I have excess hair all over my body...including the face =( I am obese (215 at 5'3) I did however manage to lose 15 lbs the fall semester at college in 2011. I was happy for myself. I am going to continue with my weight loss, and try even harder. my goal is about 120lbs. Anyways, I read that drinking spearmint tea along with low carbing can help women with excess hair. If anyone has any experience, or any knowledge in general about it, could you please let me know? I'm desperate. I also heard that losing weight will help with excess hair, because you reduce the number of male hormones. I hate shaving my face everyday...I feel so ugly, even though I'm not ugly at all...its just a huge downer. I want to try waxing my face, but that would require me to grow the hair out. I have dark corse hair...so i would be mortified. Will the face hair also be reduced if I do the things I mentioned?

    • ANSWER:
      My wife has had PCOS, Ovarian Cysts, AND endometriosis since she was age 13, she is now age 29 and finally going through extreme hormone therapy for a year and then a hysterectomy (the endometriosis is the real big issue with her which is why they are just taking everything out).

      If you need a good resource, check out the one I created in devotion to my wife and her struggle with PCOS and ovarian cysts.

      The excess hair growth you are experiencing is due to a large flux of androgens, or "boy hormones" in your body. Women with PCOS have hormones similar to a 14 year old boy, which is why you are finding hair in odd places, it's where the acne comes from, etc...

      Either way, check out the site below, I'm sure you'll find some sort of useful info there. You should look into changing your diet.

      Things you could try....(i'm not a nutritionist though)
      - Stay away from processed foods. (chemicals in your body = problems, any way you look at it)
      - Eat more soy (soy has a natural form of estrogen, something your body isn't producing due to your lack of ovulation, which is due to PCOS)
      - Chat with your OBYGYN about getting on a birth control pill. Birth control pills are hormones and could help balance you out (it's a common method of treating PCOS)
      - Find a strict diet specifically with PCOS. (there's a link to one on my website down below that has a lot of great reviews)

      Hope some of this helped. As a husband of a wife who is also a sufferer of PCOS and much more serious ailments, I sympathize with you. Good luck.

  26. QUESTION:
    Is starvation with diet pills bad?
    so my friend has been buying diet pills and they've been working for her shes lost 15 pounds already but she wants to lose more, but this time shes starving AND taking diet pills, i need proof that it wont help

    i want to help her, will she even really lose weight?im very concerned for her, help please!

    • ANSWER:
      does she really not know the answer to this question! Good thing she has a friend like you!

      She MIGHT lose a couple pounds at first, but after that it's all down hill from deteriorating her appearance, to a slower metabolism, to destroying in the inside of her body and lack of important nutrients that make our skin and hair glow. She will look sickly and eventually gain all that weight back and probably become even more hard on herself for that.

      Here are some things you can tell her.

      For starters, once she DOES start eating again, her body is going to cling to every bit of food she consumes. Why? Because the cells in your body that are in charge of storing/burning fat will be starved. They are smart! And they will hold on and store any fuel she puts into her body. Think of a cell phone battery that is dying and goes into reserve mode. If you are fueling those cells with small meals every 3-4 hours those cells see no reason to store fat, so they burn them. and vice versa, they don't know when their next meal is coming they will hold onto fat for reserves.
      Another thing is, since those cells are starving her metabolism will come to a screetching hault! Again, back to eating small meals every 3-4 hours is constantly being burned and used for energy. But once she is starts eating again the food will be stored.
      Also, her body will start taking nutrients from the inside. Our bodies are very smart and when they are not receiving necessary calcium our bod's will start taking them from our bones, protein: it will start taking it from our muscle, and lastly it will start taking nutrients from our organs.
      If those aren't bad enough for her here are a few others:
      Extreme weight loss
      Thin appearance
      Abnormal blood counts
      Fatigue
      Dizziness or fainting
      Brittle nails
      Hair that thins, breaks or falls out
      Soft, downy hair covering the body
      Absence of menstruation
      Constipation
      Dry skin
      Intolerance of cold
      Irregular heart rhythms
      Low blood pressure
      Dehydration
      Osteoporosis

      Her hair will look dull and brittle, her skin will be noticibly dull. She'll have little to no energy. She may become moody and lack ambition.

      Show her pictures of some of celebrity's she may admire and tell her how they don't get that fab body by not eating. In fact, they eat very wisely!
      Stick to whole-wheat/grains, lean protein: turkey, chicken, fish, fruits, veggies, drink a lot of water and get 3 servings of milk/yogurt each day.

      Good luck with your friend, if I think of anything else to add I surely will!

      Oh, and another thing: it may be that it has nothing to do with her self-image. It could be stress, the feeling of having no control over anyting in life but what you eat, a dramatic change...etc...just be a supportive friend and stick with her.

  27. QUESTION:
    NV diet pills does it work?
    NV diet pills does it work? I'm thinking about taking them, to lose around thirty pounds.

    • ANSWER:
      Personally I used it and I love it. I used it before my wedding and I lost 13 pounds!!! But I did extreme dieting!! I didn't exercise much all I did was play tennis with my husband!! Just today I'm starting to use it again. The only negative things that happened to me: I had to pee A LOT and it gave me the shakes really bad!! But the shakes only lasted for 3 days then I was fine. I went to GNC and told the lady that I can't have anything with a lot of caffiene because it makes my heart race and she suggested NV. So I tried it and she is right!!! The positive things is that it really does make your nails stronger, your hair nicer, and I noticed that my teeth got whiter. I hope this helps!! Good luck with your weight loss!! Also the lady at GNC... she used it and lost 31 lbs. so I had to try it!!

  28. QUESTION:
    im 13, 4'9 and 75 lbs, should i loose weight?
    im almost 14 btw.
    im SO fat, i starve my self and exersize obsessively. i take weight loss pills. i make myself vomit. i use the toilet all the time. what more can i do to loose weight?
    i think i have anorexia or bulimia... still doesnt change the fact im fat.
    i want to drop 10-20 lbs.

    • ANSWER:
      For goodness sake go and talk honestly to your doctor.
      If you continue trying to lose 10 - 20 lbs you could upset your hormones for life - no menstruation ever. You are at risk of developing osteoporosis, bloating, developing long, fine downy hair on face and body.
      Anaemia is a common result of anorexia and starvation. In one study, 38 per cent of anorexic participants had anemia. A particularly serious blood problem is pernicious anaemia, which can be caused by severely low levels of vitamin B12. If anorexia becomes extreme, the bone marrow dramatically reduces its production of blood cells, a life-threatening condition called pancytopenia.

      Anorexia has the highest mortality rate of all forms of mental illness, with rates of between 10 and 15 per cent. A significant proportion of these deaths are due to heart failure as a result of long term, severe anorexia.

      We lost one of our family many years ago. She thought as you do.
      I still remember her every day.

  29. QUESTION:
    My cat has lost a lot of weight but is always eating...?
    My cat who is nearly 10yrs old recently seems ill, but we can't afford to take her to the vet for diagnosis, so if anyone has any ideas what could be wrong I'd really appreciate it.
    She has lost a lot of weight and now looks very skinny, but yet she is eating absolutely loads. Even though she is always eating, she is still always starving, and will eat anything at all. A few months ago her fur went thin on one side, but that is a bit better now. She has been tested for worms, but its not that so we don't know what it could be - maybe thyroid problem? Any ideas?

    • ANSWER:
      There is absolutely no doubt that your cat has hyperthyroidism. It can be easily cured with one pill each day. The medicine is called Tapazole. It should cure the cat's hyperthyroidism within one month. The condition that you have described fits all of the criteria for this disease which is caused when extra tissue forms a nodule on the thyroid gland in the throat. The cat will need to take one pill each day for life. The blood test that you should ask your vet for is called the T4. It is a good idea to ask for a B12/Folate test also. Hyperthyroidism almost always depletes the B12 in felines. With low B12 levels, the feline is unable to absorb the nutrition in it's food, even though it is eating all the time. The combination of the disease, which ALSO burns up calories, and low B12 account for your cat's weight loss. Feline B12 vitamins will not help your cat because the disease causes low BLOOD B12 levels. The disorder also causes extreme hair loss as it progresses. If you have been noticing extra wetness in the litter pan, it is not urine, it is liquid stool caused from increased rapid motility of the bowel. The T4 test is not expensive. The Tapazole is not expensive either. The average Tapazole dose is 10mg each day and can be easily placed in a pill pocket. Pill pockets, the brand called "Greenies" is the best one, are like soft cat treats that you push the pill into. One final sad note here. You have said that you can't afford treatment. If your cat has hyperthyroidism that goes untreated, the disease will lead to death from starvation. As time progresses, hyperthyroidism causes extreme diarrhea and vomiting so that absolutely no nutrition can be absorbed. I will check on your question later today to see if you add any more inquiries to your initial question.

  30. QUESTION:
    On Microgestin birth control pill and my libido is non existent.?
    Microgestin is a low hormone dose pill... why is my libido completely gone? I can't even bring myself to think about sex, i never want it. The pill does not have any side effects, I can regulate my periods... but it is effecting my sex life. Any suggestions? Any alternative birth control advice?
    I woudl like to get on the pill that is low dose and also so I can control my periods. Thank you!

    • ANSWER:
      Many b/c pills have this effect unfortunately. I have not seen it mentioned here:
      Possible side effects of Microgestin Fe 1/20 :
      All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most COMMON side effects persist or become bothersome:

      Breast tenderness; bleeding between menstrual periods; change in vaginal mucus; headache; loss of scalp hair; nausea; nervousness; rash; spotty darkening of the skin (especially on the face); stomach cramps and bloating; vaginal infection; vomiting; weight or appetite change.

      Seek medical attention right away if any of these SEVERE side effects occur:
      Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); breast lumps; calf or leg pain or swelling; chest pain; coughing of blood; dark urine or light-colored bowel movements; depression; dizziness or fainting; fever; heaviness in the chest; lack of energy or fatigue; loss of appetite; mood change; numbness in arm or leg; partial or complete loss of vision or other vision changes; sleeping problems; slurred speech; stomach pain or tenderness; sudden severe headache; sudden shortness of breath; swelling of the fingers or ankles; weakness on one side of the body; yellowing of the skin or eyes.

      This is not a complete list of all side effects that may occur. If you have questions or need medical advice about side effects, contact your doctor or health care provider. You may report side effects to the FDA at 1-800-FDA-1088 (1-800-332-1088) or at http://www.fda.gov/medwatch.
      http://www.drugs.com/cdi/microgestin-fe-1-20.html

      but look what others wrote (Loestrin is the same b/c just a different name)
      I switched to Loestrin Fe from Estrostep Fe (which I was on for almost 3 years), I have really bad experience with Estrostep. The only good thing I could say about it was that it cleared up my acne for 2 years and then it just stopped working all of a sudden. Also, my LIBIDO DISAPPEARED and I was pissed off all of the time and so I needed a change. My doctor put me on Loestrin, However, I was a bit skeptical after reading all of the horror stories on this blog about Loestrin, especially the weight gain. However, after a month of being on this pill I feel much better and although I have some acne present I DIDNT HAVE ANY WEIGHT GAIN! Im not as cranky and depressed, and as for my Libido, lets just say much better:). So, I came to the conclusion that each pill reacts differently with every women. All my girlfriends on the pill complained of weight, but me nothing. And for that I am grateful. So as of right now I have no complaints about this .

      more

      While Microgestin may work for some women, it has caused random depression, fits of rage, nausea after eating, and made my sex drive almost zero. None of these are good things, but they have been small prices to pay for a pain-free period. I have been on a different brand of birth control in the past called Estrostep and it caused absolutely no side effects. It was a perfect brand for me, but my local Planned Parenthood did not have this brand when I signed up for birth control a few months ago. I have talked to some women, however, who have had really extreme side effects from Estrostep. It all depends on the woman and her personal genetic make-up, hormones, et cetera to find the right birth control for them.
      http://www.associatedcontent.com/article/202068/my_miracle_drug_microgestin_birth_control.html

  31. QUESTION:
    has anyone ever used Topamax before?
    IT's and anti-seizure medication that also can cause weight loss in some people... I was just wondering if anyone has ever used it as a weight loss pill before?

    • ANSWER:
      my doctor prescribed me 75mg a day on the generic version of topamax, and i will tell you this: I've read that if you take a LARGE dose, for epilepsy, then there are MANY people who talk about extreme hair loss. HOWEVER, i took a small dose of 75mg daily for probably a year and never had any problems with hair loss, discussed those concerns with my doctor and she said my dose was too small to cause that kinda problem, even if it does, you can quickly stop taking it and it won't ever be an issue.

      with that being said, yes, my doctor prescribed it as a weight-loss pill because my weight was impossible to lose (because i was also taking a certain medicine that caused several weight GAIN), anyway, i got on (generic) topamax and with exercise and diet changes (even if that just means cutting excess amounts of soda, sugar, junk food, and eating smaller portions) , i lost probably 20-some pounds in a couple months. it won't be a cure-all though, diet and exercise will always be necessary.

      dieting and exercising is a lot easier than most people make it out to be. i think the main problems that people have are eating too much (eat until you're SATISFIED, not STUFFED and feeling sick), and eating idlely, like consuming huge-ass amounts of buttery, salty popcorn at the movies, or eating half a bag of chips AFTER dinner, just becauase you're watching tv. also, for exercise, its a lot easier than people think, stuff like the couch-to-5k program is really good. i got a gym membership and went religiously everyday, but thats definitely not always an option for people who can't do that amount of exercise or don't have the money for a gym membership. another thing i did before i joined the gym was bought a pedometer, and walked 10000 steps a day. sometimes i'd do all those steps at once, like a 1-2 hour walk in the morning. the faster you go, the faster you get done with your 10k steps, AND you burn more calories becaues you're walking faster = raising your heartbeat more, so its win-win-win.

      good luck

  32. QUESTION:
    What are the side effects of water pills?
    I was wondering, are there any long or short term side effects of water pills? Do they really take away bloating?
    I wasn't planning on taking them, I just saw a commercial and I looked it up on Yahoo and I could only find "infomercial" type websites, so I was just wondering what important details they were leaving out on the commercial.

    • ANSWER:
      Frequent urination. This may last for several hours after a dose.

      * Arrhythmia (abnormal heart rhythm)
      * Electrolyte abnormalities- Blood test monitoring of electrolytes is important before and during the taking of these medications.
      * Extreme tiredness or weakness. These effects should decrease as your body adjusts to the medication. Call your doctor if these symptoms persist.
      * Muscle cramps or weakness. Be sure that you are taking your potassium supplement correctly, if prescribed. Contact your doctor if these symptoms persist.
      * Dizziness, lightheadedness. Try rising more slowly when getting up from a lying or sitting position.
      * Blurred vision, confusion, headache, increased perspiration (sweating), and restlessness. If these effects are persistent or severe, contact your doctor.
      * Dehydration. Signs include dizziness, extreme thirst, excessive dryness of the mouth, decreased urine output, dark-colored urine or constipation. If these symptoms occur, don't assume you need more fluids, call your doctor.
      * Fever, sore throat, cough, ringing in the ears, unusual bleeding or bruising, rapid and excessive weight loss. Contact your doctor right away.
      * Skin rash. Stop taking the medication and contact your doctor right away.
      * Loss of appetite, nausea, vomiting or muscle cramps. Be sure that you are taking your potassium supplement correctly, if prescribed.

      Rarely, potassium-sparing diuretics like Aldactone can cause breast enlargement in men and women, deepening of the voice, increased hair growth and irregular menstrual cycles.

      Contact your doctor if you have any other symptoms that cause concern.

  33. QUESTION:
    what is the most unhealthiest way to lose weight fast?
    is it laxitives,bulemia,water pills or a combination of all three?if i do all three how much and how fast weight will i lose?

    • ANSWER:
      I use to have anorexia, and it sucked.

      Before you do anything, I suggest a look at the complications of these weight loss techniques:

      Malnutrition
      Dehydration
      Electrolyte imbalance, which can cause cardiac arrest or brain damage from a stroke
      Hyponatremia
      Damaging of the voice
      Vitamin and mineral deficiencies
      Teeth erosion and cavities, gum disease
      Salivary gland swelling (sialadenosis)
      Potential for gastric rupture during periods of binging
      Esophageal reflux
      Irritation, inflammation, and possible rupture of the esophagus
      Laxative dependence
      Peptic ulcers and pancreatitis
      Emetic toxicity due to ipecac abuse
      Swelling of the face and cheeks, especially the lower eyelids, due to the high pressure of blood in the face during vomiting; for the same reason Purpura can occur, a rash caused by burst blood vessels.
      Callused or bruised fingers
      Dry or brittle skin, hair, and nails, or hair loss
      Lanugo
      Edema
      Muscle atrophy
      Decreased or increased bowel activity
      Digestive problems that may be triggered, including celiac and Crohn's disease
      Low blood pressure (hypotension)
      Orthostatic hypotension
      High blood pressure (hypertension)
      Iron deficiency
      Anemia
      Hormonal imbalances
      Hyperactivity
      Depression
      Insomnia
      Amenorrhea
      Infertility
      High risk pregnancy, miscarriage, still-born babies
      Diabetes
      High blood sugar (hyperglycemia)
      Ketoacidosis
      Osteoporosis
      Arthritis
      Russell's sign (scarring on the knuckles or back of the hand due to self-induced vomiting over long periods of time)
      Weakness and fatigue also along with depression
      Cancer of the throat or cancer of the voice box
      Liver failure
      Kidney infection and failure
      Heart failure, heart arrhythmia, angina
      Seizure
      Paralysis
      Death caused by heart attack or heart failure; lung collapse; internal bleeding, stroke, kidney failure, liver failure; pancreatitis, gastric rupture, perforated ulcer, depression and suicide. Stunted growth
      Endocrine disorder, leading to cessation of periods in girls (amenorrhoea)
      Decreased libido; impotence in males
      Starvation symptoms, such as reduced metabolism, slow heart rate (bradycardia), hypotension, hypothermia and anemia
      Abnormalities of mineral and electrolyte levels in the body
      Thinning of the hair
      Growth of lanugo hair over the body
      Constantly feeling "cold"
      Zinc deficiency
      Reduction in white blood cell count
      Reduced immune system function
      Pallid complexion and sunken eyes
      Creaking joints and bones
      Collection of fluid in ankles during the day and around eyes during the night
      Tooth decay
      Constipation
      Dry skin
      Dry or chapped lips
      Poor circulation, resulting in common attacks of 'pins and needles' and purple extremities
      In cases of extreme weight loss, there can be nerve deterioration, leading to difficulty in moving the feet
      Headaches
      Brittle fingernails
      Bruising easily

  34. QUESTION:
    depo has made me gain a lot of weight and really sick?
    Of course I was not informed of the disadvantages to this poison and I feel like an idiot now ( 1 year later) for not looking at the side effects. I gained 20 lbs and feel horrible about myself and depressed. The worst part is sex is SO unenjoyable! I used to be so spontaneous and wht not with my BF but now I cant even stand the thought. It hurts to "do it" and sometimes causes me to bleed but goes away right after... My doc says depo causes this. I want to know if anyone else has had this problem with depo? Also have you found anything to help with the bloating?
    Also what is a good pill to go on? Seasonale? I like the no periods thing just not the danger and effects of depo. Should I go off everything all together till depo is cleared out of my system? if so whats a GREAT condom to use? Im quite picky because I get this allergic reaction to some of them Ive noticed and makes it hurt more

    • ANSWER:
      I had all the 'rare' side effects and was not informed by my doctor. I was told I may gain about 5lbs. I gained 15-20. I had swollen legs, extreme joint and muscle pain, lower back pain, bloating, headaches, my hair thinned a bit, my period would last for two weeks at a time, painful sex, complete loss of sex drive, paranoia, anxiety and a psychotic depression where I almost tried to kill myself and stab my boyfriend. I ended up locked in a psych ward. I only had one shot.

      It it very common to have these side effects even though doctors seem to not be telling women about it. I'm so sorry this has happened to you. For the bloating, I bought corn silk pills from the a health food shop. I took them 3 times a day, I believe. It helped a bit. It makes you pee more and can help with bloating.

      I have no advice on other forms of BC other than condoms because I'm scared of all of them now. I have a friend that uses an IUD and she's happy with it though.

      Check out this link to a site where women have posted their side effects from the shot. I posted here too.

  35. QUESTION:
    i m loosing hair hair,plz help?
    I m 21 year old male..i started dieting in march this year....i was literally starving myself..add to that,i was spending 2 hours in gym(extreme workout)....lost about 36 pounds in couple of months...as i was into 4th month of my diet,i began to loose hair,,,hairfall is stil happening,its so extreme that i can see my scalp.i have no history of balding in my family.i m worried to death....i had such thick hair that i always did thinning shears,actually it all became visible when i did thinning shears third month into my diet....may be my hair had gotten very weak by then...meanwhile i did my throid test last week and was told that i have hyperthyroidsm,my tsh is 0.04....so what is wrong with me?i see no regrowth till now,m i going to get bald.plz help,plz plz plz

    • ANSWER:
      Food. You have to eat! I lost 30 pounds in the last year and I LOVE food. Be gentle to your body. Eating small meals several times a day will keep your metabolism up. I'm also vegetarian, and my hair used to fall out because of poor eating habits as well. So, to help with this, I started eating LOTS more protein. Protein can also aid in weight loss. So, things like milk and tofu are great for you. Eggs also have healthy fats. On the side of all of this, you may be anemic (iron deficiency), so take iron pills as well as B-12 and Zinc (which have also helped my hair to get back to normal as it is now). I hope this helps. The higher your metabolism, the more calories burned.

  36. QUESTION:
    how to stop hairfall?
    i am badly suffering from hair fall,i dont know reason,i tried many oil but it didnt work,please help me to solve this,what should i do?my age is 20(male) now,only fron side hairs are falling,and i am going bald in that area,please tell me it depressed me lot,i cant make eye contact with anyone when they look at my head while talking,and i am afraid of being a completely bald,please help me

    • ANSWER:
      Dove hairfall facts:
      1. Humidity makes hair dry and brittle, leading to hairfall
      2. Colouring the hair damages the hair strands leading to breakage
      3. Pollution is also an unseen killer of healthy hair
      4. Tangled hair is the most common reason for hair fall
      5. While shampooing cleanses your hair, regular conditioning is required for adequate moisturization. Regular use of conditioner post shampoo also solves the problem of entangling which is the major cause of hairfall.

      HEAT & CHEMICALS are hair's worst enemies. You've got any of those on your hair?
      Supplements, medications, anti-acne products, birth control pills, pollution in the water ALL HAVE SIDE EFFECTS. Any reactions to a drug - like Vitamin B complex which is a supplement - 'side effect' is a negative reaction to a drug - this is your body telling you that what you just gave it is toxic to it, and instead of helping you, it is actually hurting you. It is your body's way of telling you to stop. All drugs have side effects, and are toxic...even lethal...to some people at some dosage. Another term for toxic is poisonous. We owe it to ourselves to try less toxic treatments first. Especially since too many drugs merely cover up symptoms rather than treat the underlying cause of the symptom in the first place.
      Source: Health Magazine, FDA, Slate dot com

      When hair starts to fall out MORE, there are no hair products or treatment, that are made of glue to fix, prevent, reverse hair from getting damaged or hair falls. It is a billion dollar business, and they do not give money back guarantee for damaged hair or hair falls.

      Eliminate the 'causes' and your hair will improve.

      You live in India. Many people have hair braided down to their feet, and others experienced hair falls, due to water pollution. Survey says two-third of women in UAE suffer from hair loss
      This is significantly more than the other most-reported beauty problems experienced by UAE women, including weight gain (45 per cent of those surveyed), dark circles (31 per cent), eye wrinkles (28 per cent) and aging (26 per cent), said the research which was commissioned by INVERSION and conducted by research experts Nielsen.
      The research is based on a survey of one hundred Dubai and Abu Dhabi-based women aged 25 60. It includes UAE nationals, Asians, Western and Arab women.
      The survey results showed that hair-fall concern was highest amongst expat Arab women, with 92 per cent experiencing some degree of hair loss in the UAE. Expat Asian women were similarly affected with 80 per cent experiencing hair loss.
      Many different environmental culprits are held responsible for the concerns of the UAE s ladies, who are thought to be amongst the most beauty conscious women in the world. Whilst some blame the UAE s desalinated tap water, others hold the extreme climate of the Emirates responsible. The truth is probably more complicated, according to esteemed tricologist (hair specialist), Mike Ryan. 3-7-12.

  37. QUESTION:
    side effects of birth control?
    ok im guna start taking bc pills becuz i have very bad acne and i was just wondering what some recomendations are type wise and what side effects did you have like weight gain or loss or anything like that please please please help

    • ANSWER:
      I never had a problem with weight gain, but you CAN put on water weight, but not that much. Enough that you might notice your boobs feel a little fuller or even painful, but you don't gain body fat from birth control. I've only been on Yasmin and Mircette in the past. Yasmin was HORRIBLE, and I highly recommend you STAY AWAY! I got sooooooooooo moody on that, I ended up sinking into a severe depression. I flipped out on people all the time and cried all the time, so hard it was like everyone I knew had just died! I was so miserable! I also got a lot of bad stomach aches and diarrhea, and sometimes nausea with the first pill I took every month after my period. I didn't notice an increase or decrease in acne then though, which sucks cuz I have pretty bad acne. I hated Yasmin, don't take it.

      Mircette was a LOT better for me. No mood problems! No problems of any kind really. I was really happy with Mircette. It's a brand that only has two days of pills w/out hormones in them when you have your "period," then on the 3rd day the pills gradually get higher in doses of hormones, so that you're never really "off" the pill for that long while you have your period. This is really helpful in controlling side effects like moodiness or nausea. Look for a pill like this. I think my acne was a bit better on this, and I noticed less dark hair on my upper lip and chin with this (I know, gross lol, but I have dark hair! The synthetic estrogen in BC helps with this problem if you happen to have it).

      One negative thing I noticed with both brands of BC though is charlie horses! If you've never had one, they're this extreme pain you get in your leg muscles, like you pulled a muscle and it popped out inside of you. This would happen to me every couple of months, only while half-asleep in the mornings. I would stretch out my legs while pointing my toes as I'd yawn or something, and BOOM! Charlie horse in my calf! They're EXCRUCIATING. I have no idea what causes them, but they're said to be because of hormonally related water weight and/or low levels of potassium and sodium. But they ONLY ever happened to me when I was on birth control! Weird....

      Hope that helps! All in all I recommend something low-dose and one that doesn't have a full week of placebo pills (ones w/out hormones) - but a brand with only a couple of days on placebos. And stay away from Yasmin or Yaz unless you want to be an emotional wreck in need of therapy!

  38. QUESTION:
    What way have you found most successful for losing weight?
    I'm pretty much average weight, just a little more. I want to get rid of my stomach and thighs for this summer. Actually not want, NEED. I have been saying I'm gonna do this for so long and now I really need to. Any routines, sites, videos? Anything you might have used in experience that can help me?
    Thank you!!
    :)

    • ANSWER:
      I think the biggest thing is just cutting back. Try eating things that aren't processed or store-bought. For example, FRUITS AND VEGGIES. That's obvious. Oatmeal. Anything natural that has very few calories. Eat wheat bread instead of white. Only eat pasta once a week. Don't eat chips, cookies, cake, chocolate, fast food, french fries, anything deep-fried, anything made or cooked with butter, etc. Some girls starve themselves, which makes you lose weight fast, but that also does extreme damage to your body. They damage the lining of their stomach, lose hair, and damage their organs. So just eat as little as you can while staying healthy and DRINK LOTS OF WATER. Stay away from sugary drinks like pop, but keep yourself hydrated. Munch on carrots or pretzels if you're hungry for a snack. You could even try the Special K challenge. Eat a bowl of cereal in place of 2 meals, and eat a third, healthy meal every day. Doesn't sound too hard! It just takes self-determination. If you will yourself to eat less and eat healthier, you'll find yourself fitting into your old jeans again :)
      Another thing is exercise, of course. It doesn't have to be extreme, just make sure you do some sort of aerobics that get your heart pumping a few times a week! I run regularly and the more I run, the easier it gets. If you want to successfully lose weight, it takes time and patience. There's no quick fix to lose the weight and KEEP it off, so be patient and once you get the body you dream of, you'll be so glad you went through it all!
      Good luck!!

      Oh, and DO NOT LISTEN TO THE PERSON who is talking about Acai Berry weight loss pills!! It's a total scam!! They just want your money. I had to cancel my credit card account to avoid them from stealing all my money! TRUST ME--IT'S A SCAM.

  39. QUESTION:
    im 50 years old and my hair is thinnng terribly. when i shower , a hand ful of hair is what i got . why?

    • ANSWER:
      Fibrosing alopecia (FFA), can cause women to lose up to the first five inches of the front of the hairline back to the crown, including the eyebrows. As a result, they may end up with a receding hairline similar to men of the same age - or even worse, as they also lose hair at the sides and hair from the back. Although it was first defined as a condition only 15 years ago, FFA is increasingly common but often goes undiagnosed.

      Scientists believe FFA is caused by the immune system attacking the follicles and causing inflammation. This damages the stem cells in the hair follicles. Stem cells are the body's building blocks which can turn into any cell and are vital for the survival of each hair.

      Why? Hormones (as well as genetic factors and environmental triggers). The vast majority of women who suffer from FFA are post-menopausal, therefore it's believed there is a hormonal link triggering the problem.

      Aside from FFA, there are many explanations as to why one would notice extreme thinning and hair-loss: constant & unyielding stress, sleep deprivation, certain Rx medications or supplements, improper diet, medical conditions that preclude the body from absorbing nutrients, vitamin deficiency, iron/ biotin/ protein/ zinc deficiency, hormonal imbalance, certain vaccines, virus, untreated disease, parasites, fungal infection, exposure to toxic chemicals, exposure to lead paint, asbestos, pesticides, black mold, unsafe water, food allergies, extreme 'yo-yo' dieting, eating disorders, steroid-use, substance abuse/ mis-use.. quitting smoking, if one has had major surgery (and subsequently general anaesthesia), untreated venereal disease, hypo-thyroid condition, menopause, shock, trauma, injury, weight gain/ weight loss, chemotherapy, autoimmune phenomena, systemic lupus, a diet high in animal fats (often found in fast food) and excessive amounts of vitamin A is also thought to trigger hair loss... any/ all or a combination may be to blame.

      Severe acne, such as cystic acne, arises from the same hormonal imbalances that cause hair loss, and is associated with DHT production. Seborrhoea dermatitis, a condition in which an excessive amount of sebum is produced and builds up on the scalp is also a symptom of hormonal imbalance, as is an excessively oily or dry scalp. Both can cause hair thinning.

      Temporary or permanent hair loss can be caused by several medications, including those for blood pressure problems, diabetes, heart disease and cholesterol. Any that affect the body s hormone balance can have a pronounced effect: these include the contraceptive pill, hormone replacement therapy, steroids and acne medications.

      Receding hair- New epidemic:
      http://www.dailymail.co.uk/health/article-1196371/Receding-hair-new-epidemic-older-women.html#ixzz2gUV4N8gv

      Alopecia-wiki:
      http://en.wikipedia.org/wiki/Alopecia

  40. QUESTION:
    how to keep off the binge eating weight?
    so im a little confused, for the past week ive been eating less then say 200 sometimes even 90 calories a day, and taking A LOT of vitamins (fish oil, calcium pills, primrose oil, vitamin c, vitamin b, vitamin e, prenatal pills, and hair supplements). but i notice that when i starve for two days, then binge the third, i gain a lb back D,:< . ive lost 10lbs so far this past week and a half. but i want to know how to avoid gaining that one back. my sister did it once for like a month for her strip job, but shed eat 750 calories for two days then binge. and she never gained one back. so how do i go about keep that 1lb off?? its really bugging me yuh kno.!
    lol annie i know its not good for my motabalism, but i work out and drink lots of water and work out alot, and im told that keeps my motabalism high? ...right?

    • ANSWER:
      You shouldn't take vitamins without eating much, that does more harm than good. How many times have you binged and gained a pound? Are you really eating THAT much? Do you weigh your self right after you eat or something? The scale doesn't only show you fat you know, it shows the weight of what you put into your body as well. That one pound could be one pound of food. Try not to binge, even if you don't have an eating disorder, binging isn't good. Eat foods that are "heavy" and low on calories to have that full feeling faster. Like cereal or oatmeal or something. Fatty foods keep you full for a long time too! I used to eat a huge omelet with sausages and cheese when on Atkins and I had trouble eating again because I felt so full.

      That 10 pounds you lost can't POSSIBLY be 10 pounds of fat. Again, don't let the scale deceive you. I practice intermittent fasting where I'd eat at 6PM and not eat again until 6PM the next day. Of course, I have to avoid binging if I want to lose weight but if I DO binge the night after... unless I eat like crazy I won't lose any weight. It's great for weight maintenance (I'm a huge eater and having one gigantic meal for the day is what works for me) but for weight loss you have to either fast longer or more frequently. Say, twice a week or 48 hours. Right now, I'm 12 hours into my second fast for the week.

      Your metabolism starts to slow down after about 3 weeks of eating very little. If you're fasting for longer than 3 days then your metabolism starts to slow down that's why I don't fast for longer than 72 hours. Your metabolism actually speeds up in the first few hours of a fast. Read up on Brad Pillon's Eat Stop Eat, it's what got me into intermittent fasting. Intermittent fasting and low-carb is also really good too!

      I advise you to take what you read on Y!A with a grain of salt, everyone has the general notion that if you skip a meal or something that your METABOLISM WILL SLOW and you'll store EVERYTHING as fat. That IS true but that takes way longer than most people believe and even then it's not possible to store everything as fat as it's only the excess calories that will be stored as fat.

      Stop with the fast metabolism talk, how do you know that anyways? Have you actually measured your metabolic rate?

      Of course, some people will say that I'm extreme and possibly have an eating disorder but eh, whatever.

  41. QUESTION:
    I feel like starving myself to lose weight? Should I?
    I do about 1 hour and 40 mins of just dance 4. The just sweat mode. I also eat about 500-700 calories a day. Will i lose weight by doing just dance 4 like this? So far i have lost about 15 lbs in about a month and a half. Im considered obsessed. I'm 5'7 and 227 lbs so far. Any tips of losing weight faster? I dont want websites or a magic pill. Thanks
    ALL OF YOU GUYS HAVE BEEN SO KIND!! THANKS SO MUCH EVERYONE!!:D I WILL TRY EVERYTHING YOU GUYS SAID!!

    • ANSWER:
      Don't starve yourself. That'll effect your health worse than your weight will. I used to be 270 lbs and went through a depression that lasted about a year that wasn't even about my weight, but I was starving myself. Guess I just can't eat with something bothering me. I'm still like that every once in a while just not to an extreme. In that time, I went from that big to 140 lbs. Went from a size 24 to a 9/10 in jeans. But it came with anxiety attacks, hair loss, and a pacemaker with my heart to name a few. I still have anxiety and my pacemaker even though I've started eating a healthy diet. It's irreversible. I say keep playing Just Dance and eat a healthy diet. Maybe take up walking/jogging also. If you've lost 15 lbs in a month and a half that's awesome and something to be proud of. Lossing weight takes hard work and dedication. It doesn't happen over night. You can do it in a healthy way and get great results. Good luck. :-)

  42. QUESTION:
    Shall I choose diabetes or baldness?
    My hair is falling excessively. I tried everything to stop it but no use. The only thing that worked was a pill called Silica OK. The problem is that I have allergy toward this pill. It raises my blood sugar too high. I don't have diabetes but when I take those pills my blood sugar raises up to 215....what shall I choose? diabetes or being bald?
    yes I am a woman, and my hair is falling excessively...it breaks my heart

    • ANSWER:
      Causes of hair loss:

      Pattern baldness (androgenetic alopecia)

      Alopecia areata - autoimmune disease

      Telogen effluvium - hair loss usually due to a change in the normal hair cycle: emotional distress such as a death in the family or a physiological stress such as a high fever, sudden or excessive weight loss, extreme diets, nutritional deficiencies, surgery, or metabolic disturbances

      Traction alopecia - excessive hairstyling or hairstyles that pulls the hair too tightly

      Poor nutrition - inadequate protein or iron in your diet, fad diets, crash diets, eating disorders

      Diseases such as diabetes and lupus

      Medications such as chemotherapy or radiation therapy

      Hormonal changes such as pregnancy, childbirth, discontinuation of birth control pills, the onset of menopause, hypothyroidism, hyperthyroidism

      Hair treatments - chemicals used for dying, tinting, bleaching, straightening or permanent waves

      Trichotillomania (hair-pulling disorder)

  43. QUESTION:
    how can hairfall be reduced naturally?

    • ANSWER:
      Change your styling method and what chemicals you're using.
      Stop taking what you are currently taking now. Medications with testosterone, certain antidepressants, menopause, anti-acne, even birth control pills.
      It took years, for hair fall to happen, they JUST DIDN'T happen.

      If you're a woman, they happen because:

      1. Telogen effluvium is a phenomenon that occurs after pregnancy, major surgery, drastic weight loss, or extreme stress, in which you shed large amounts of hair every day, usually when shampooing, styling, or brushing. It can also be a side effect of certain medications, such as antidepressants, beta-blockers, and nonsteroidal anti-inflammatory drugs. During telogen effluvium, hair shifts faster than normal from its growing phase into the "resting" phase before moving quickly into the shedding, or telogen, phase.
      2. Hair loss that is genetic is known as androgenetic alopecia and, according to the American Academy of Dermatology, is the most common cause of hair loss. The gene can be inherited from either your mother's or father's side of the family, though you're more likely to have it if both of your parents had hair loss.
      3. Millions of people, most of them women, suffer from thyroid disease.
      4. Lupus is a chronic autoimmune disease in which the body's own immune system attacks healthy tissues. The condition affects about 1.5 million people and tends to strike women during their childbearing years. See a rheumatologist if your hair loss is accompanied by joint pain, fatigue, and other symptoms of lupus, which is treated with oral medications such as prednisone. If you also have a rash on the scalp, you need to see a dermatologist, who is likely to prescribe a topical cream.
      5. Women who have heavy periods or don't eat enough iron-rich foods may be prone to iron deficiency, in which the blood doesn't have enough red blood cells. Red blood cells transport oxygen to cells throughout your body, giving you the energy you need.
      6. As many as five million women in the United States suffer from polycystic ovarian syndrome. The condition, which can begin as early as age 11, is caused by a hormonal imbalance in which the ovaries produce too many male hormones. PCOS often causes infertility.
      7. An unhealthy scalp can cause inflammation that makes it difficult for hair to grow. Skin conditions that lead to hair loss include seborrheic dermatitis (dandruff), psoriasis, and fungal infections such as ringworm.
      8. Alopecia areata is an autoimmune disorder in which the immune system attacks hair follicles. It affects about 4.7 million people in the United States and occurs equally in men and women. The cause is unknown, but it may be triggered by stress or illness.
      9. Too much shampooing, styling, and dyeing can harm your tresses. Heat and chemicals weaken the hair, causing it to break and fall out. Often, it's a combination of treatments keratin, coloring, and blow-drying, for instance that does the damage.

      Other reasons why: Supplements ( billions are wasted and could hurt your lungs, liver, organs), steroids, hereditary, hair dyes, perming/relaxers, straightening (have read many on YA HAIR, and have responded to them since 2009), having babies (yes I read twice it happened to them), stress, medications with testosterone, certain antidepressants, menopause, & anti-acne. Find the 'cause' and eliminate them, and your hair will improve. Your hair is crying for help! Ex. of relaxed hair.

      If they're from genetics, that may NOT be possible to prevent it.

  44. QUESTION:
    Medicine advice?
    is Depakote ER 500mg Tablets a knockoff brand sleeping pill and is it good to take?
    side effects on it are FAR-worst then the effects to help me sleep :S

    May Cause Drowiness and Dizziness, Weight gain, Possible Hair loss,Nausea,Vomiting, Indigestion, Diarrhea,Abdominal Cramps, Unusual bleeding or bruising, change in weight, tremor,Changes in mood or behavior, Swelling of the face, loss of Appetite, Extreme Tiredness, Yellowing of skin or eyes, unusual Weakness,Severe stomach pain...please contact your doctor..
    IS this worth to take just to help me to sleep?

    • ANSWER:
      The key word in that list of side effects is MAY. That doesn't mean you'll experience any of them.

      But, try getting back on a schedule of a regular sleep pattern by:
      1. Going to bed at the same time every night and waking up at the same time every morning.
      2. Don't eat a big meal right before going to bed.
      3. Don't watch TV in the bed.
      4. If you aren't asleep in 15-20 minutes, get out of bed and watch TV or read.
      5. Cut down on caffeine.
      6. Don't wear anything to sleep in that is too small or too big. Be comfortable.
      7. To relax a little more, while lying down mentally relax your body and do breathing exercises.
      8. Get a new pillow and make sure the room temperature is comfortable. Not too hot, not too cold.

      I hope one or more of the above suggestions help you.

      Good luck.

  45. QUESTION:
    Period for a month straight..? Hypothyroidism? Please help!?
    I have been hypothyroid for years now (i'm only 19) and i recently started to feel crappy again. My hair was falling out, extreme fatigue, dry skin, etc.

    It is so bad now that i have trouble forming sentences when talking out loud because i cant remember words or meanings or what i want to say. I got my period at the start of may and after i was still heavily bleeding for two weeks, i got my thyroid levels checked. The doctor says i'm normal, but i am definately NOT! It's going to be a month and i'm still having symptoms and i'm still on my period & it is really heavy.

    I'm so tired because i cant have a deep sleep every night because i have to constantly get up. I sleep on towels & have resorted to using depends adult diapers with pads when i sleep since tampons & pads werent heavy/protective enough. I am weak because of the blood loss and it's just an overall issue that im sick of. :,(

    I refuse to use birth control because last time i did, i had a continuous period for three months with horrible weight gain on top of thyroid weight gain.

    Help?! Idk what to do :(

    • ANSWER:
      i am 22 and also have hypothyroidism and take the pill and haven't gained any extra weight from the pill. i know it takes alot to actually keep a constant weight when your thyroid doesn't work but it obviously sounds like something is very wrong and u need to get medical attention immediately for it, even if that means going to a different doctor.there are different types of birth control out there, the pill, depo shot, iud, just talk to the doctor and find the one that best fits you.

  46. QUESTION:
    IM ATTEMPTING SUICIDE because of this im 16 years old birth control ruined my life?
    I CANNOT I REPEAt CANNOT GO TO A DOCTOR UNTIL LATE DECEMBER DUE TO MY MOMS BAD INSURANCE
    2 fridays ago i decided to take tri lo sprintec birth control pill for the first time in a long long time
    2 fridays ago was also the first day of my period
    i took 2 cuz i thought it would end my period faster boy was i wrong! ):
    then the next day which was a saturday i took another 2! )':
    i was experiencing weird cramps and my PERIOD GOT STRONGER and stuff from it so i got scared and after that saturday stopped taking them completely
    with 4 days of not taking them i got strong headaches ad my hair was THINNING on my head!
    a week after not taking them
    i have experienced:
    1.) Extreme hair loss and it keeps getting worse
    2.) once a day i will get strong strong headaches
    3.) realy bad cramps and side pain
    4.) extremely extremely dry skin
    5.) weight gain
    6.) depression
    7.) nausea
    I REAPEAT I CANNOT GO TO A DOCTOR
    QUESTIONS I HAVE:
    1.)WHEN WILL MY HORMONES GO BACK TO NORMAL?
    2.) HAS DOING THIS PERMANENTLY MESSED UP MY HORMONES?
    3.) WILL THIS RUIN MY THYROID
    4.) WILL MY HAIR GROW BACK OR NO
    5.) WHAT CAN I DO TO STOP THE HAIR LOSS
    its been 2 weeks since this all happened and i keeps getting worse
    BTW THE EMErgency room cant do anything trust me!
    please just read my question
    IIIII HAVE NEVER EVER HAD SEX
    IVE TALKED TO MY MOM SHE JUST BITCHES AND BITCHES AT ME): AND SAYS I HAVE ANXIETY WHEN THE SYMTOMS ARE EXTREMLY OBVIOUS

    • ANSWER:
      Nothing terrible will happen to you due to this. It will have no permanent effects. Your hormones will just be messed up for another few days. Your hair will grow back. It hasn't hurt your thyroid at all. Never take medicine in a way different from the way that the instructions say to take it. The pill you used was a very low dose pill, so even though you took 2, there are actually less hormones in that than there are in many other pill brands. So your dose just wasn't that heavy. In fact, the "morning after" pills contain about the same amount of hormones as are in what you just did

  47. QUESTION:
    what is the deal with yaz and yasmin?
    I've seen about 3 different commercials about these birth control pills causing all sorts of horrible things. I take Yaz.... so now I'm worried! And if all the things they said were true then why haven't they taken it off the market?

    Should stop taking this pill?

    • ANSWER:
      hi, i have also been prescribed Yasmin. have only been taking it for 2 days so can't really how good/bad it is yet.

      i have done some research on the internet ans you should too. i find that most women either hate it or love it. some really bad effects are hair loss, bad cramping, REALLY bad depressions and lack of motivation etc.
      The good effects are clear skin, even weight loss!!

      i think like all pill, you just got to try it out. as it does work differently for each woman.
      but as soon as u notice any bad effects that are extreme then its time to change to something else.
      but don't diss it until you have tried it.

      goodluck!

  48. QUESTION:
    I take Linessa 28 birth control pills? Just wondering if anyone has experienced a brown spotting?
    this brown spotting is NOT blood; it seems to occur like a week or two before my period starts. I then have my usual weekly cycle then it goes away; it's now been about 12-14 days since my last cycle and it is occuring again! I had just changed BC pills here around christmas..and this is the first time i have experienced this. thanks. HW

    • ANSWER:
      it says here if ur spotting u need to tell ur DR. IMMEDIATELY!! good luck!

      It is important to disclose your medical history, including any pre-existing conditions. You should not take this drug if you are allergic to estrogen or progestin, or any other medications.

      Tell your doctor if you may be pregnant or have or have ever had jaundice during pregnancy or while you were using another type of birth control and if you have recently had surgery or have been unable to move around for any reason.

      Also tell your doctor if you have or have ever had problems with your breasts such as lumps or an abnormal mammogram or:

      high blood pressure
      high blood cholesterol
      diabetes
      asthma
      stroke or mini stroke
      blood clots in your legs, lungs, or eyes
      thrombophilia (a condition in which the blood clots easily)
      toxemia (high blood pressure during pregnancy)
      heart attack
      chest pain
      coronary artery disease
      seizures
      migraine headaches
      depression
      liver disease
      heart disease
      gallbladder
      kidney disease
      adrenal insufficiency
      jaundice (yellowing of the skin or eyes)
      unexplained vaginal bleeding
      excessive weight gain
      fluid retention during the menstrual cycle
      What about possible side effects?
      Tell your doctor of any and all side effects that you experience while taking this drug, including:

      upset stomach
      vomiting
      stomach cramps or bloating
      diarrhea
      constipation
      gingivitis
      increased or decreased appetite
      weight gain or weight loss
      brown or black skin patches
      acne
      hair growth in unusual places
      bleeding or spotting between menstrual periods
      changes in menstrual flow
      painful or missed periods
      breast tenderness, enlargement, or discharge
      difficulty wearing contact lenses
      swelling, redness, irritation, burning, or itching of the vagina
      white vaginal discharge
      Tell your doctor immediately if you experience any of these more serious side effects :

      severe headache
      severe vomiting
      speech problems
      dizziness or faintness
      weakness or numbness of an arm or leg
      crushing chest pain or chest heaviness
      coughing up blood
      shortness of breath
      pain, warmth, or heaviness in the back of the lower leg
      partial or complete loss of vision
      double vision
      bulging eyes
      severe stomach pain
      yellowing of the skin or eyes
      loss of appetite
      extreme tiredness, weakness, or lack of energy
      fever
      dark-coloured urine
      light-coloured stool
      swelling of the hands, feet, ankles or lower legs
      depression, especially if you also have trouble sleeping, tiredness, loss of energy, or other mood changes
      unusual bleeding
      rash
      This drug may cause other side effects. Talk to your doctor if you have any unusual symptoms while taking this medicine.

  49. QUESTION:
    Whats is Anorexia Nervosa and what impact does it have on the diet?
    and what causes people to get this disease.

    With detail please ^_^

    • ANSWER:
      Anorexia nervosa is a psychiatric illness that describes an eating disorder characterized by extremely low body weight and body image distortion with an obsessive fear of gaining weight. Individuals with anorexia nervosa are known to control body weight commonly through the means of voluntary starvation, excessive exercise, or other weight control measures such as diet pills or diuretic drugs. While the condition primarily affects adolescent females approximately 10% of people with the diagnosis are male. Anorexia nervosa, involving neurobiological, psychological, and sociological components is a complex condition that can lead to death in the most severe cases.

      Physical

      Changes in brain structure and function are early signs often to be associated with starvation, and is partially reversed when normal weight is regained. Anorexia is also linked to reduced blood flow in the temporal lobes, although since this finding does not correlate with current weight, it is possible that it is a risk trait rather than an effect of starvation.

      Other effects may include the following:

      * Extreme weight loss
      * Body mass index less than 17.5 in adults, or 85% of expected weight in children
      * Stunted growth
      * Endocrine disorder, leading to cessation of periods in females (amenorrhoea)
      * Decreased libido; impotence in males
      * Reduced metabolism, slow heart rate (bradycardia), hypotension, orthostatic hypotension, hypothermia, inappropriate sinus tachycardia and anemia
      * Thinning of the hair
      * Growth of lanugo hair over the body
      * Constantly feeling cold
      * Constipation
      * Abnormalities of mineral and electrolyte levels
      * Zinc deficiency
      * Potassium deficiency
      * Refeeding syndrome
      * Reduction in white blood cell count
      * Reduced immune system function
      * Pallid complexion and sunken eyes
      * Patulous eustachian tube
      * Creaking joints and bones
      * Osteoporosis
      * Collection of fluid in ankles during the day and around eyes during the night or peripheral oedema
      * Tooth decay
      * Dry skin
      * Dry or chapped lips
      * Poor circulation (cool peripheries), resulting in common attacks of "pins and needles" (Parathesia) and purple extremities
      * In cases of extreme weight loss, there can be nerve deterioration, leading to difficulty in moving the feet
      * Headaches
      * Brittle fingernails
      * Bruising easily
      * Fragile appearance
      * Slowing of the growth rate of breasts
      * Bed sores and wounds that don't heal timely
      * Widespread body pain
      * Extreme fatigue
      * Vertigo, fainting; usually related to low blood pressure
      * Difficulty concentrating, memory deficits

      Psychological

      * Distorted body image
      * Poor insight
      * Self-evaluation largely, or even exclusively, in terms of their shape and weight
      * Pre-occupation or obsessive thoughts about food and weight
      * Perfectionism
      * Obsessive compulsive disorder (OCD)
      * Belief that control over food/body is synonymous with being in control of one's life
      * Refusal to accept that one's weight is dangerously low even when it could be deadly
      * Neuropsychological impairment at very low body weights

      Emotional

      * Low self-esteem and self-efficacy
      * Phobia of becoming overweight
      * Clinical depression or chronically low mood
      * Mood swings

      Behavioral

      * Excessive exercise, food restriction
      * Secretive about eating or exercise behavior
      * Fainting
      * Social withdraw or being asocial
      * Self-harm, substance abuse or suicide attempts
      * Very sensitive to references about body weight
      * Aggressive when forced to eat "forbidden" foods
      * Weighing themselves and constantly checking themselves in the mirror

      Diagnostic issues and controversies

      The distinction between the diagnoses of anorexia nervosa, bulimia nervosa and eating disorder not otherwise specified (EDNOS) is often difficult to make in practice and there is considerable overlap between patients diagnosed with these conditions. Furthermore, seemingly minor changes in a patient's overall behavior or attitude (such as reported feeling of "control" over any binging behavior) can change a diagnosis from "anorexia: binge-eating type" to bulimia nervosa. It is not unusual for a person with an eating disorder to "move through" various diagnoses as his or her behavior and beliefs change over time.

      Additionally, it is important to note that an individual may still suffer from a health- or life-threatening eating disorder (e.g., sub-clinical anorexia nervosa or EDNOS) even if one diagnostic sign or symptom is still present. For example, a substantial number of patients diagnosed with EDNOS meet all criteria for diagnosis of anorexia nervosa, but lack the three consecutive missed menstrual cycles needed for a diagnosis of anorexia.

      Hope I helped.

  50. QUESTION:
    HOW DO YOU KNOW IF YOU HAVE AN EATING DISORDER?

    • ANSWER:
      anorexia:girls who are anorexic starve themeselves,or eat very little amount of food,then exercis compolsivly(sp?) they have a low body weight. and see themselves as fat,even though thet are thin. symptoms include:People with anorexia may severely limit the amount of food they eat, or eat and then make themselves throw up. They may also use water pills (diuretics) and laxatives to lose weight.

      Most individuals with anorexia nervosa do not recognize that they have an eating disorder.

      Behaviors that may be noticed in a person with anorexia include:

      Cutting food into small pieces
      Exercising compulsively
      Going to the bathroom right after meals
      Quickly eating large amounts of food
      Restricting the amount of food eaten
      Using laxatives, enemas, or diuretics inappropriately in an effort to lose weight
      Symptoms may include:

      Blotchy or yellow skin
      Confused or slow thinking
      Dental cavities due to self-induced vomiting
      Depression
      Dry mouth
      Extreme sensitivity to cold (wearing several layers of clothing to stay warm)
      Fine hair
      Low blood pressure
      No menstruation
      Poor memory or poor judgement
      Significant weight loss (15% or greater below normal weight)
      Wasting away of muscle and loss of body fat

      bulimia:people with bulimia eat (*mostly binge) then purge (vomit) to get rid of the calories eatin.people with bulimia,keep a healthy wieght. symptoms include:In bulimia, eating binges may occur as often as several times a day for many months. These binges cause a sense of self-disgust, which leads to self-induced vomiting or excessive exercise.

      Body weight is usually normal, although the person may perceive themselves as being overweight. In a person who also has anorexia, body weight may be extremely low.

      Abuse of laxatives, diuretics, or enemas to prevent weight gain
      Binge eating
      Frequent weighing
      Self-induced vomiting
      Overachieving behavior

      me,i just eat,then throw up.which some people do,instead of binge


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